I never drank diet soda prior to taking my new job about 4 months ago.... they stock essentially everything so it makes it too easy.
Its zero calories and zero sugar. I understand aspartame is bad but ultimately will it effect my gains/ asethetics at all? Ultimately why is aspartame so bad? Ill have anywhere from 1 to 10 diet mellow yellow or coke zero a week.
Its zero calories and zero sugar. I understand aspartame is bad but ultimately will it effect my gains/ asethetics at all? Ultimately why is aspartame so bad? Ill have anywhere from 1 to 10 diet mellow yellow or coke zero a week.