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As funny as this may sound, there are actually people out there using ChatGPT as their personal training to try and get them into better shape.
Crafting your workout and meal plans can be a complex task involving a blend of creativity and science. Fitness professionals charge a hefty sum — between $50 to $500 an hour — for this personalized service. However, the rise of ChatGPT and AI chatbots offers a seemingly cost-free alternative.
Yes, ChatGPT can indeed assist in creating a workout plan, helping you gain strength and even tailoring it to your specific goals. But like everything, it has a flip side, and this one has its own — ChatGPT’s ability to consider all training variables has its limits. The real challenge lies in evaluating the quality of the generated workout program. https://www.ironmaglabs.com/2024/the-pros-and-cons-of-using-chatgpt-as-your-personal-trainer/
