Jcc7220
Member
- Awards
- 0
I never really have a craving for sweets. Not that I don’t like it but actually craving it like I’m hungry and the only thing my eye sees is sweets and I have to control the saliva in my mouth.
I have been eating a very strict diet I eat
-Baked chicken breast light garlic seasoning blend
-Plain White quinoa little salt
-vegetables(Brussels sprouts, stringbeans, or Broccoli)
I’ll through in salmon and I take fish oil
and my vitamins when I remember
I fell off my diet last week because I went on vacation not to bad I brought my food with me but I didn’t stop myself from indulging.
Is this craving like a rebound from indulging or something else?
I have been eating a very strict diet I eat
-Baked chicken breast light garlic seasoning blend
-Plain White quinoa little salt
-vegetables(Brussels sprouts, stringbeans, or Broccoli)
I’ll through in salmon and I take fish oil
and my vitamins when I remember
I fell off my diet last week because I went on vacation not to bad I brought my food with me but I didn’t stop myself from indulging.
Is this craving like a rebound from indulging or something else?