I want to qualify this session with a litany of excuses, but they're just that. Excuses.
I'm not THRILLED with this session, but I guess it is what it is. I was tired/worn out, and simply didn't bring it.
SUMO DL
315x3
365x3
405x1
225x5x5
I'll stay with this next week. I fully expect to be fresh and kick that stupid 405 in the ass.
FRONT SQUAT
225x3x5
Blah.
SNATCH GRIP DL
225x3x5
Done.
For some ridiculous reason, I forgot I was going to DL today. I thought I was going to OHP, so I went and got a couple tires (one 700 pounder), and conditioned this morning. Flipping that monster son of a bitch tore me up, I took a 2 hour nap, then was surprised when I woke up and looked at my schedule. Dumbass.
Vid.
http://youtu.be/JMC46dAW8NI