choke5050
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Hello all
I asked a question last week regarding taking only an estrogen blocker to help with strength gains, what would anyone reccomend to improve overall recovery from high intensity exercise,intervals some days liftin others, and not enough sleep on some days so forth. Im slantin my trainin toward strength/size. Currently i only take multivit, vit c, fish oil. I had taken jungle warfare with no results. Thanks in advance
I asked a question last week regarding taking only an estrogen blocker to help with strength gains, what would anyone reccomend to improve overall recovery from high intensity exercise,intervals some days liftin others, and not enough sleep on some days so forth. Im slantin my trainin toward strength/size. Currently i only take multivit, vit c, fish oil. I had taken jungle warfare with no results. Thanks in advance