3.18.06
My final day on Symmetry.. for now!
Workout: Legs
Squats
135X12 Warmup
225X10 easy!
245X8
245X6
255X6
Standing calf raises
350X12
350X12
400X10
400X10
Comments:
Ok so today is sadly my last day using Symmetry, for this log. I will definitly be using it again though! I had 12 caps left this morning, so instead of cutting down frm 10 caps a day to 6 today and 6 tomorrow, I decided to take 8 caps preworkout instead of my usual 6... call me crazy, but it worked out nicely! Went up in squat weight, form and reps this week... had such good squats that I didn't wanna over do it with more leg repss though. I will post a final review in a few minutes, so Check back in 5 or 10 mins!!!
Sublimejeh
My final day on Symmetry.. for now!
Workout: Legs
Squats
135X12 Warmup
225X10 easy!
245X8
245X6
255X6
Standing calf raises
350X12
350X12
400X10
400X10
Comments:
Ok so today is sadly my last day using Symmetry, for this log. I will definitly be using it again though! I had 12 caps left this morning, so instead of cutting down frm 10 caps a day to 6 today and 6 tomorrow, I decided to take 8 caps preworkout instead of my usual 6... call me crazy, but it worked out nicely! Went up in squat weight, form and reps this week... had such good squats that I didn't wanna over do it with more leg repss though. I will post a final review in a few minutes, so Check back in 5 or 10 mins!!!
Sublimejeh