FleshWhistle
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So ever since I was in middle school I've had a minor stutter. Lately..at age 25 it's gotten worse from stress. Is there anything that you all recommend as a supplement to help with anxiety/stress?
A speech therapistSo ever since I was in middle school I've had a minor stutter. Lately..at age 25 it's gotten worse from stress. Is there anything that you all recommend as a supplement to help with anxiety/stress?
really? come on now.mamamamaybe some inositol, llllll-theanine?
mamamamaybe some inositol, llllll-theanine?
x2 WTF?really? come on now.
It was both ****ed up and funny..mine is definitely not that bad. I barely do and if it happens its a few times a weekmamamamaybe some inositol, llllll-theanine?
Have you sought professional help? I knew a guy in primary/ intermediate who had a very bad stutter who saw a speech therapist and within a month it was pretty much gone. Huge improvementIt was both ****ed up and funny..mine is definitely not that bad. I barely do and if it happens its a few times a week
Its not bad enough for that. Only certain words I get screwed up on if I'm stressed or anxious.Have you sought professional help? I knew a guy in primary/ intermediate who had a very bad stutter who saw a speech therapist and within a month it was pretty much gone. Huge improvement
yeah but if it bothers you enough it might be worth it. I had a little gap in my teeth and they said it was fine but I got a retainer to close it because it bugged me personally. Up to you though brother. Best of luck either way.Its not bad enough for that. Only certain words I get screwed up on if I'm stressed or anxious.
I had that problem when I was a bit younger. I found I started to stutter when my brain wanted to say a bunch of things and my mouth wouldn't work fast enough. Your best bet is to take a deep breath Slow your mind and focus on what you're saying not what you going to say. It worked wonders for meIts not bad enough for that. Only certain words I get screwed up on if I'm stressed or anxious.
When does it happen usually ?It was both ****ed up and funny..mine is definitely not that bad. I barely do and if it happens its a few times a week
I have no supplement recommendation.So ever since I was in middle school I've had a minor stutter. Lately..at age 25 it's gotten worse from stress. Is there anything that you all recommend as a supplement to help with anxiety/stress?
Good suggestion.I found, and others report, increased speech fluidity with Aniracetam. I have to speak to groups of people ranging from 5-100 people in a room all the time in my career and I can tell you that it has changed my game. Words just come to me and there is no searching for words.
No stuttering here, but anyone that has to speak in public would attest to anxiety and stress when you can't find the words you are looking for.
Thank you, Jiigzz.Good suggestion.
OP kisaj knows his stuff on this so give this a try!
Are you sure about that?I have no supplement recommendation.
I suggest going straight to the source which is low cortisol. I'd try taking some Nutricology pregnenolone but no other because those not in a lipid matrix do not work. Get the 150mg tabs, start with half, go up from there.
Usually when I'm tired and stressed.When does it happen usually ?
let us know how it goes man. Good luckThanks for the responses. I ordered some bacopa and ashwagandha. Hopefully this helps and if not then I'll try out the therapist.
No, I am not completely sure.Are you sure about that?
There is a bit of research floating around on stuttering and not one I have read attributes it to low cortisol.
I was taking dren until I almost passed out at the gym..I havent been using it for about a week and ive been on epi for around 3 weeks.stuttered until 10th grade. occasionally stims like ephderine or 1'3 bring it out. do you take any stims? i doubt taking a supplement will help. maybe not taking certain things is a better pl;ace to start looking
Ok thanks. Will dolet us know how it goes man. Good luck
Good luck.Ok thanks. Will do
Agreed. My wife's is an SLP, they help you to stop.Nothing will help except a speech therapist to give you strategies to use when you get blocked.
Because you never had a stuttering problem...I can understand why you might not realize what a d-bag move that was. Because it was. But obviously you are ignorant on the subject.mamamamaybe some inositol, llllll-theanine?
Hush your mouthBecause you never had a stuttering problem...I can understand why you might not realize what a d-bag move that was. Because it was. But obviously you are ignorant on the subject.
Ya so is my motherAgreed. My wife's is an SLP, they help you to stop.
This may work if you have to go to a job interview or are in a speaking situation but not likely for daily use.I have a friend who has a stutter. The only thing that he has seen help him are anti-anxiety medications. That is likely because his stutter is worsened by anxiety though. I doubt they are all that way
Theanine and Ashwagnada are both good for stress