Staple Supplements Outside Multi & Fish Oil

[sandaddiction]

Hi -

What are some good staple supplements to take (on cycle) outside of Orange Triad and Fish Oil? There seem to be a million other products from Controlled Labs that are all intriguing but could be a waste:

Orange Health IQ
Orange Shell
Orange Gut Back
Orange Beat

I'm not brand specific. I would like to include everything possible to give me optimum health, digestive support, liver support, etc. The Cadillac of plans (prefer "all in one" items).

 

[TommyTuffGuy]

D3
Zinc
Olive Leaf Extract
Magnesium
Selenium
Probiotics
Vitamin C 1000mg
Lugol's Iodine (Maintenance dose)
Ubiqinol

some of what I use.

 

[Ape McGrapes]

Focus XT
Rhodiola Rosea Extract
Cordyceps Militaris
Sustain Alpha
PES TruMulti
Vitamin D
Zinc L-carnosine
Epicor
Meriva Curcumin
Cissus XT
NAC
Biocor Digestive Enzymes
Sodium Butyrate

 

[_Endure_]

D3 and vitamin C. No multi is truly going to give you what you need on that front as an athlete and just general health. RDA doesn't mean a thing with those two.

 

[Segansational]

D3 and vitamin C. No multi is truly going to give you what you need on that front as an athlete and just general health. RDA doesn't mean a thing with those two.

I currently supplement these two, along with a multi, red yeast rice, KSM-66, fish oils, and CBD.

 

[The Solution]

After Multi & Fishoil:

Evomuse Gut Health
5,000 IU Vitamin D3
COQ-10
Curcurmin
5g Creatine
If you want liver health --> TUDCA

 

[N2ofusion]

Agmatine
Pumpkin seed oil
Ginger

Some of my go to staples that have really surprised me with results

 

[rugger48]

K2(mk7)+D3
Curcuminrich whole body curcumin
Taurine
Mag
Unbiqinol
Cissus xt
Spirulina
B complex
Garlic
Arjuna
Psyllium husk
Tudca
Probiotics


Protein shake, I’m going to list this because it help get protein reqs in without wasting calories.

 

[Jiigzz]

D3 + K2
Probiotics
Curcumin (with bioperine or one of the other forms with increased bioavailability
Lutein + Zeaxanthin

Those are my go tos

 

[ironkill]

D&K2
Creatine
Zinc
Mag
Kefir
Probiotic
Wild/organic Blueberries
EGCG

Currently taking but not always staples
Fisetin
Pterostilbene
Astragaloside
Ellagic acid
NAC
NMN
Resveratrol