For those that don't drop into my log, last night i decided to do some higher rep stuff without gear...pretty happy with the results. Even though i cut the last one a little high i think i've got a little more in me.
I bruised my patella tendon 1.5 weeks ago so any pressure is very painfull so its a pretty loose knee wrap.
YouTube - Broadcast Yourself.
I bruised my patella tendon 1.5 weeks ago so any pressure is very painfull so its a pretty loose knee wrap.
YouTube - Broadcast Yourself.