Elit3
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Would lowering SHBG be a good thing? As it may lower TT. Vitamin D is supposed to lower it as well and I have been taking 5000i.u. since that last test. I can look into stinging nettle and avena sativa, but I am already taking lots of supps.
Matrix thinks high SHBG is an indicator of gut inflammation. My diet and supps should help reduce the inflammation, but that will take time. I need to do something now to get my life back to a place where I can at least feel decent, have some motivation (without caffeine), socialization, better sleep, increase libido/having sex again--enjouying my youth or whatever I have left of it because right now I feel like I am wasting much of it away.
Matrix thinks high SHBG is an indicator of gut inflammation. My diet and supps should help reduce the inflammation, but that will take time. I need to do something now to get my life back to a place where I can at least feel decent, have some motivation (without caffeine), socialization, better sleep, increase libido/having sex again--enjouying my youth or whatever I have left of it because right now I feel like I am wasting much of it away.