Rocket's Performax Oxy Max XT Mini Log (Sponsered) I'm Losing It !!

[Rocket3015]

This will be a mini log of 6-7 days, I am not changing any of my supplements (except adding Oxy Max XT) my Training or my diet. I will be adding (1) dose a day of Performax Oxy Max XT at about 4 pm, I am hoping it will help to curb my tendencies to snack in the evenings with out hammering my sleep.

Starting weight 187lbs

Get up a 4am take my normal Pre-workout, wait till about 4:30am begin workout, (fasted) training last about (1) hour.

Training

Chest
Triceps
Abs

Eat breakfast, shower off to work.

Nutrition

Carb 38g
Fat 80g
Protein 148g
Calories 2008

I missed my 3pm shake today so my protein is down about 50grams. I feel good this is about the time I hit the snacks (7pm) and I don't feel the urge at the moment, I hope this hold up. No jitters or any bad feelings.

 

[Adizzle1]

Awesome! Hope this helps ya out! Looking forward to your thoughts after a couple days of use!

 

[Rocket3015]

Awesome! Hope this helps ya out! Looking forward to your thoughts after a couple days of use!

I wish I had enough to dose (1) at 11am and (1) at 4pm, I think that would be ideal. If it works and I don't have any sleep issues I will buy a bottle and try this out!

 

[Adizzle1]

How was the first day?

 

[AntM1564]

In and that is super low carb!

 

[Rocket3015]

How was the first day?

1st day was good\, no jitters, in fact I could not tell I took it outside of better PM appetite control, I did have a little restless sleep, but that is not out of the normal.

In and that is super low carb!

Yesterdays diet was not my typical diet, I was eating some left overs from the holidays and using up what was in the fridge!

 

[Rocket3015]

Day 2 - Weight 188 Not sure why I am up a pound ??

Get up a 4am take my normal Pre-workout, wait till about 4:30am begin workout, (fasted) training last about (1) hour.

Training

Lats
Biceps
Lower Back

Eat breakfast, shower off to work.

Nutrition

Carb 144g
Fat 52g
Protein 197g
Calories 1808

Everything once again going well, no evening binging. Work-out this morning not the best, hard to hang on to the bar when you can't make a fist.

 

[Rocket3015]

Day 3 - Weight 189 - ??

Get up a 4am take my normal Pre-workout, wait till about 4:30am begin workout, (fasted) training last about (1) hour.

Training

Hams
Quads
Calves

Almost could not make it up the stairs!!!

Eat breakfast, shower off to work.

Even got in 30 minutes of cardio and some abs after work

Nutrition

Carb 136g
Fat 56g
Protein 226g
Calories 1,930

Diet was right on track today, training was great and no unwanted snacking!! I win !!

 

[AntM1564]

If you weigh yourself daily, I wouldn't put too much stock in if your weight is up or down. There are too many variables.

 

[Rocket3015]

Day 4 - Weight 186

Get up a 4am take my normal Pre-workout, wait till about 4:30am begin workout, (fasted) training last about (1) hour.

Training

Shoulders;
Machine Press
Bent Over Rear Lateral Raises
Face Pulls

Eat breakfast, shower off to work.

My wife and I go out to eat once a month with a group from Gold Gym, Diet was not pretty this evening!!

Nutrition

Carb 246g
Fat 131g
Protein 249g
Calories 3,109

That was my Cheat Meal for the week, diet back on track tomorrow!!

 

[Rocket3015]

Day 5 - Weight 190

Get up a 4am take my normal Pre-workout, wait till about 4:30am begin workout, (fasted) training last about (1) hour.

Training

Arms;
Barbell Curls
Tricep Pressdowns

Eat breakfast, shower off to work.


Nutrition

Carb 49g
Fat 226g
Protein 130g
Calories 1,799

Even thought body weight is up today (I'm sure due to yesterdays cheat meal) I am leaner can see a few new veins in my lower abs!!

This mornings break fast, Chocolate Peanut Butter Protein Powder Pancakes with PB&J instead of syrup .

 

[AntM1564]

I swear that picture is the same one I just saw a user on here share or like on FB/

 

[Rocket3015]

I swear that picture is the same one I just saw a user on here share or like on FB/

I did post it on Facebook

 

[Rocket3015]

Day 6 - Weight 190 (Last Capsule)

Get up a 4am take my normal Pre-workout, wait till about 4:30am begin workout, (fasted) training last about (1) hour.

Training

Chest & Triceps

Eat breakfast, shower off to work.

I did make it to the gym this evening for 30 minutes of cardio.


Nutrition

Carb 138g
Fat 66g
Protein 207g
Calories 1,923

After 6 days of use my weight is not down any but I do believe I am leaner, I have a few veins showing, that I did not have before, and it was much easier to keep my pm snacking and diet on track. I think this would be a great supplement for someone trying to lose weight or may healthier food decisions. I will be picking up a bottle with my next supplement order !!!

Final Review
http://anabolicminds.com/forum/productforums.php?do=write_review&productid=3073

 

[cubsfan815]

Thanks for the review. Sorry I'm so late, I was on vaca.

 

[Rocket3015]

Thanks for the review. Sorry I'm so late, I was on vaca.

No Problem, I hope you had a Great Time !!

 

[thebigt]

Day 6 - Weight 190 (Last Capsule)

Get up a 4am take my normal Pre-workout, wait till about 4:30am begin workout, (fasted) training last about (1) hour.

Training

Chest & Triceps

Eat breakfast, shower off to work.

I did make it to the gym this evening for 30 minutes of cardio.


Nutrition

Carb 138g
Fat 66g
Protein 207g
Calories 1,923

After 6 days of use my weight is not down any but I do believe I am leaner, I have a few veins showing, that I did not have before, and it was much easier to keep my pm snacking and diet on track. I think this would be a great supplement for someone trying to lose weight or may healthier food decisions. I will be picking up a bottle with my next supplement order !!!

Final Review
http://anabolicminds.com/forum/productforums.php?do=write_review&productid=3073

good appetite reducing supps are hard to come by!!!

 

[Rocket3015]

good appetite reducing supps are hard to come by!!!

For someone like me that loves to eat, they are very hard !!

 

[thebigt]

For someone like me that loves to eat, they are very hard !!

AMEN, BROTHER!!!!