You could just be doing it right... When there is a bad thing you take credit whole heartedly, when something like a lean gain shows you diminish its importance. You have been doing it right Bro, you fixed the issue from last week and LBM came up, it was supposed to pimpin. Trust me... man I am telling you things I beleive are best for you. They can have radical results. Nutrition always does... Everyone cuts cals too far when doing it on their own the first time around. It takes someone who has been through it and learned from it to start understanding. After this cut you will be on top of your game. You are sharp and not only follow directions but learn from them and that is very important. At least to me anyway. I wouldn't waste too much time with you otherwise. Keep doing what you are doing and Bro don't discount your efforts and what they do for you Bro.
Now that are words of reason!! I did that mistake myself - dropped carbs too much too fast and all it did was make me feel weak :nono:
I'm a big fan of not dropping carbs as much and doing more cardio. I'd rather push harder than not feel like I can push at all.
No. I felt frikkin awesome!
Well you're not under 'normal' circumstances. Maybe you should get some cycle assist to help with that. Either that, skip the stack altogether. You have to weigh what its worth to you to keep going or not.
I would get some CEL Cycle Assist; affordable and will cover your bases. Also drop your MM to 4 a day (if not already).
What is your entire supplement stack right now? That is insanely high. Unless you were having the beginning of a panic attack and that is why you were lightheaded and bp went up. Can be very disorienting and brought on by anything. Does not always include hyperventilation. Anyway what other supps you taking with it?
2/1/2 of both 1-d and mm and 2/2/2 of psarm
If you are ging to continue use you need to gt some Hawthorn berry to help with that blood pressure. If you get that high again stop everything you are doing. That 104 on the low end is stroke territory Bro.
Man that would be very hard to do. Not trying to squelch your fire Bro. Just at 16.5% you would want 16-20 weeks prep time IMHO and even 16 weeks may be cutting it close. I am not saying it can not be done just it would take some insane luck along with EVERYTHING being dialed in. Give it a shot, if not then you will just be in the best shape of your life for summer, and can stay lean until the next show comes up.
NO squelching son; just more fuel for the fire! You're right though, I was thinking I'd be cutting that close with my inexperience.
What organization are you competing in Pun?
Will you be going to any seminars or posing camps? Or just gonna practice daily? It's gonna be a fun ride my man...Im feeling friggin phenomenal!! I really appreciate you pokin your head in here...
I would Bro you don't want to set yourself up for failure rushing to lose that weight if you got down to 5% in that time I am pretty sure you would lose a good amount of LBM on the way.
There you go... I am still in between a July and an October show. My leg is getting better but slowly. My elbow is about the same getting better but slowly. Reality tells me the October show is a better idea but my heart is still clinging to the hope I could be ready for July.
You would do better to run the PSarm during your PCT from what I was reading in another thread.
You always tell it like it is. The promoter was also in tune saying I wouldn't be ready by then.
How long are your sessions? Everyday for a half hr, hr? Few times a week, etc?
I normally do posing after a good warm up of weights and body weight exercises and a little stretching. Flex I do anywhere from 30-60 minutes deoending on time I have, stamina end how much I get into it. You also want to get an attitude of extreme confidence. Display yourself in the mirror like you think you are worhty of worship, that draws the crowd into you and your persona on stage. Stage presence is huge, You can hit every pose perfectly but not look confident and lose a show.
It says on the PSarm to use a PCT after using it.
I know that but the thing I read was from one of the reps and said it weould be great with formadrol during pct. I guess because of the resv in formadrol it keeps them pumping. Plus I think it was found to be non hormonally reactive to the receptors that regulate indigenous test but only in the muscle fibers. Maybe I am incorrect, anyone from LG verify. I thought it said that in the product information at the LG site for the new version without yohimbine.
Ya I wish the one I got didn't have the yohimbine. But I couldn't pass up two bottles for only 15.99.
pretty good result. I ordered it already and I have one question for ya
Wow this is an old log. All the way back to 2010. No you shouldn't need cycle support with the trifecta stack. I ran it a couple years back with no sides.
well thx guy for answer, i just very new for this side of supplement. Doing some research and many people claim that its quit safe for health but anyway i will follow recommendation strickly.
its safe and comes with pct. good starter stack
Well you are on the best site for getting info and help.
very true. just depends on who responds
true
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