J-Test
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**Disclaimer - Ultimately I'm responsible for my own decisions. That being said, asking for feedback on recent bloodwork and stacking supps**
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Last time I had my T tested, I was 246 back edit: a year ago, Feb '22
Bloodwork 1/13/23, FU with doctor/gp 1.24.23
Supplement Stack
Currently taking/utilizing
Fadogia
TK Ali
Zinc
Boron
Apex Arimahex
Apex Hyperion
Acetyl L-Carnitine (nootropic) + Choline
Ashwaghanda
On the way:
Pine Pollen
More TK
Bulbine
Black Maca
Bulbine Natalensis 5:1 Extract
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Recently my workout plan has been hybrid of HIT (ie Mentzer/Heavy Duty) and standard sets & reps.
Been feeling the effects of Apex's stuff, it is quality.
Eyeballing Stanogen and AET for Apex's BOGO gift. Not sure if I want to get into PCT'ing and stuff, my testosterone is already low, if I grew a pair of boobs I'd be super bummed at myself.
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Looking for feedback on supplements overall vs. just saying f*ck it and getting on TRT.
I'm questioning not so much the effectiveness of the supplements, moreso of the vehicle and leverage.
Analogy - I can work my ass off at McDonald's and have 3 W-2'd jobs 90 hours / week, but 90 hours per week on leveraged activities (ie high commission sales, trading, successful e-commerce, cashflow production, etc) will produce a far different result based on the vehicle.
Edit: Analogy 2 - Am I putting a supercharger on a Nissan Sentra (me supp'ing with Low T) vs putting a supercharger on a Nissan Silvia/Skyline (supp'ing on TRT back in higher range)
I feel like I'm putting a bandaid on a gunshot wound, and am questioning if I wouldn't have a better result just getting on TRT and then supplementing thereafter. Basically feeling like I'm delaying the inevitable.
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I'm asking for feedback based on what you cats have experienced or seen. I'm not an expert when it comes enhancing my testosterone as it's still low after a year.
My goals:
-Be able to put muscle on easier and get stronger
-get my levels back in the 700 - 900+ range/feel like I'm in my 20s
-Make more money (depends on the vehicle, but I suspect high testosterone plays a key role)
I'm all about enhancing my life and experimenting with hacking my biology, I just need to be efficient about it. The money I'm spending in supps is probably better spent getting on TRT, which then would increase my income, which then I can supplement and hack/optimize further.
I just answered my own question writing all this out, but any feedback is still welcome; had to get this all out of my head.
J-Test
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Last time I had my T tested, I was 246 back edit: a year ago, Feb '22
Bloodwork 1/13/23, FU with doctor/gp 1.24.23
- Bloodwork was taken on no sleep
- The doctor giving me feedback, a female, said enthusiastically that I'm back in "normal range".
- I told her this ain't normal and it's the lower end of normal, and I don't feel normal without taking supplements.
- She said to keep taking my supps and that 'she really isn't an expert when it comes to hormones'
- I have a referral to a Urologist - my concern is that they're going to try me with creams or pellets or some $hit and I'm out the $$$ (no insurance so self-pay)
- She said to keep taking my supps and that 'she really isn't an expert when it comes to hormones'
- She did say my cholesterol is high, and put me on a 10mg cholesterol reducer.
- I have belly fat to lose. I am lean/fit looking everywhere else except my stomach.
- They didn't test my estrogen.
- I told her this ain't normal and it's the lower end of normal, and I don't feel normal without taking supplements.
Supplement Stack
Currently taking/utilizing
Fadogia
TK Ali
Zinc
Boron
Apex Arimahex
Apex Hyperion
Acetyl L-Carnitine (nootropic) + Choline
Ashwaghanda
On the way:
Pine Pollen
More TK
Bulbine
Black Maca
Bulbine Natalensis 5:1 Extract
-----
Recently my workout plan has been hybrid of HIT (ie Mentzer/Heavy Duty) and standard sets & reps.
- It would be cool to compete, not my focus, though. I want to look good and get my libido and overall drive back that I had in my 20s.
Been feeling the effects of Apex's stuff, it is quality.
Eyeballing Stanogen and AET for Apex's BOGO gift. Not sure if I want to get into PCT'ing and stuff, my testosterone is already low, if I grew a pair of boobs I'd be super bummed at myself.
-----
Looking for feedback on supplements overall vs. just saying f*ck it and getting on TRT.
I'm questioning not so much the effectiveness of the supplements, moreso of the vehicle and leverage.
Analogy - I can work my ass off at McDonald's and have 3 W-2'd jobs 90 hours / week, but 90 hours per week on leveraged activities (ie high commission sales, trading, successful e-commerce, cashflow production, etc) will produce a far different result based on the vehicle.
Edit: Analogy 2 - Am I putting a supercharger on a Nissan Sentra (me supp'ing with Low T) vs putting a supercharger on a Nissan Silvia/Skyline (supp'ing on TRT back in higher range)
I feel like I'm putting a bandaid on a gunshot wound, and am questioning if I wouldn't have a better result just getting on TRT and then supplementing thereafter. Basically feeling like I'm delaying the inevitable.
------
I'm asking for feedback based on what you cats have experienced or seen. I'm not an expert when it comes enhancing my testosterone as it's still low after a year.
My goals:
-Be able to put muscle on easier and get stronger
-get my levels back in the 700 - 900+ range/feel like I'm in my 20s
-Make more money (depends on the vehicle, but I suspect high testosterone plays a key role)
- is it even possible to get back in the 700-900+ range without TRT or straight up anabolics?
I'm all about enhancing my life and experimenting with hacking my biology, I just need to be efficient about it. The money I'm spending in supps is probably better spent getting on TRT, which then would increase my income, which then I can supplement and hack/optimize further.
I just answered my own question writing all this out, but any feedback is still welcome; had to get this all out of my head.
J-Test
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