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Real Life Diet of #1 Ranked Competitive Eater Matt Stonie
The Real-Life Diet of Matt Stonie, 120-Pound Competitive Eating Champion | GQ
The #1 Ranked Eater in the world and his daily diet besides his food competitions:
While competitive eaters train to deal with high volumes of food, they still feel full and bloated like everyone else, and don’t gluttonously love everything they eat. The contest that gave Stonie the most trouble was a pie-eating contest, where he ate 80 slices of pumpkin pie. “It’s a process,” he says. “We’re professionals, we aren’t just average Joes who have big appetites. We’ve calculated our techniques and approaches to these contests, we’ve trained our bodies and worked for what we’ve accomplished.”
Breakfast
Protein shake (100 calories), cup of coffee, multivitamins
Three Hours Later Breakfast
Protein shake, carrots
Lunch
Protein shake, apples
Three Hours Later Lunch
Protein shake, handful of almonds
Dinner
Protein shake, slices of bread
Before Bed
Casein protein, almonds
The Real-Life Diet of Matt Stonie, 120-Pound Competitive Eating Champion | GQ
The #1 Ranked Eater in the world and his daily diet besides his food competitions:
While competitive eaters train to deal with high volumes of food, they still feel full and bloated like everyone else, and don’t gluttonously love everything they eat. The contest that gave Stonie the most trouble was a pie-eating contest, where he ate 80 slices of pumpkin pie. “It’s a process,” he says. “We’re professionals, we aren’t just average Joes who have big appetites. We’ve calculated our techniques and approaches to these contests, we’ve trained our bodies and worked for what we’ve accomplished.”
Breakfast
Protein shake (100 calories), cup of coffee, multivitamins
Three Hours Later Breakfast
Protein shake, carrots
Lunch
Protein shake, apples
Three Hours Later Lunch
Protein shake, handful of almonds
Dinner
Protein shake, slices of bread
Before Bed
Casein protein, almonds
,six shakes dam
