depends person to person.. but yeah your probably gonna be full stride in a about a week ... in a recent study subjects gained mass at this dose so I don't believe you will be disappointed.Is it common to notice no effects at all 10 days in. Lifting heavy, eating 500-1000 over maintenance @3 caps/day
remember too that if you started perhaps a little over fat, as the body burns some of that off you might not see a huge jump in scale weight. but lbm will increase and fat mass will most likely decrease (at least initially).