Wow what a run, lets sum up leg day b4 I get into my final thoughts on this stack:
I did all 3 Jacked, DominATP and Refresh.. I had tremendous energy and focus. It seems that the addition of DominATP helped me to get my energy more under control. I didn't notice this with the first time but I was less hyped than I normally am on Jacked. The perfect balance between crazy and confident.
I went back up to 315 on front squats, I got my depth on the 3rd and 4th reps of the first set but the bar rolled forward a bit on the 5th and did not get good depth as it would have fallen or so it seemed. Second set was a different story much better balance and pretty good depth. 3rd set was the best with better depth and pinpoint control.
Leg curls were also very good I was able to complete the sets I could not the previous week.
More of the same with calves, more strength and stamina.
Core training was awsome, one milestone was 11 on wheel of death...
8 consecutive weeks of progressive training starting off with high reps for the first 4 where I put on as much as 70 lbs on some exercises. Then power training with lower reps where I put on another 40 lbs on squats while improving my technique. Never had this much progress and consistancy over this period of time.
Lets talk body changes, I am up 6-7 lbs of body weight and down 3-4 lbs fat (an estimate). This would have been impossible without supplementation at this stage in my training. What would normally have happened well I would not have gained much weight and may have lost a bit of fat. I would have been doing well if I did 1 fifth of what I was able to do. That is no exageration, Prime along with Phytotest and SuperSap with some other supps like Eform and PGH I increased my results about 5 X what I normally would have been able to do. (again a guess but a conservative one)
There is a couple things that stood out, 1) Prime megadosed is awesome and 2) Using a test booster to support Prime is also a good idea. It seems to help the effects kick in sooner and supports said effects throughout.
There is definitely some significant changes in my overall look and feel. I am large and reasonably lean at around 248. I feel massive and hard all the time, like I could knock down walls. Now I will take a week off (well deserved and I feel great). I will come back with a nutrient partitioning carb cycle which will resemble the something along the lines of what Snag recommends. I will sort it all out and document it in my new log. My goals will be to hit around 10% body fat and remain around 240... I suspect I will obliterate those goals...can you believe it!! I am not sure I do yet!!
