pre-workout or post-workout for igf-1???

[s.norman]

would it be better to use igf-1 pre-workout or post-workout? and why?

 

[Parteeman]

I like it best pre-workout because of the tremendous pump I get during a subsequent workout. But the consensus on this board and others is that post-workout is best for growth.

 

[french_muscle]

use IGF-1 POST workout. Except the big pumps effect it gives, your muscle cells are in a receptive state after training... basically the same principle as when you take insulin... you take it post-workout in order to prime your muscles... same thing right here ... taking IGF-1 post-workout has the same effect as to throw napalm on fire

 

[AllNatural]

Hey Julien that's a pretty good physique for a newb. I guess the IGF-1 is pretty good right?

Damn seriously... :blink: Yeah, that's the physique I'm shooting for.

Will I have to change my nickname after the IGF-1?

Seriously, I think you're right even though someone banned you for some reason. Oh well. Can anyone confirm postworkout as best?