polydextrose vs maltodextrin

[Whacked]

For my low carb bruthas out there...

I know maltodextin is bad news for blood sugar levels (which I care about as a low carber).

How about polydextrose? Quite a bit of conflicting info on this stuff, from my limited research anyway.

FWIW: This article helped me out a bit BUT says polyD is OK

http://www.mendosa.com/netcarbs.htm

 

[RecompMan]

For my low carb bruthas out there...

I know maltodextin is bad news for blood sugar levels (which I care about as a low carber).

How about polydextrose? Quite a bit of conflicting info on this stuff, from my limited research anyway.

FWIW: This article helped me out a bit BUT says polyD is OK

http://www.mendosa.com/netcarbs.htm

If your trying to stay keto, run palantinose add some aminos

Add guar gum to further attenuate any small increase In insulin

That'll keep you very set

 

[Whacked]

Nice. Thanks brudahhhhh!

If your trying to stay keto, run palantinose add some aminos Add guar gum to further attenuate any small increase In insulin That'll keep you very set

 

[Whacked]

Interesting stuff

http://www.beneo-palatinit.com/en/Food_Ingredients/Isomaltulose/What_is_Isomaltulose/FAQ/

 

[RecompMan]

Interesting stuff

http://www.beneo-palatinit.com/en/Food_Ingredients/Isomaltulose/What_is_Isomaltulose/FAQ/

Told you I got it all figured out lol

 

[Whacked]

haha. No doubt brutha. No doubt. Lol

Told you I got it all figured out lol