what works best for ya when ya really now you need to sleep but just can't do it.
Gaba really help ya?I used to love nyquil,til' they changed the recipe and took the pseudephedrine and alcohol out of it,now its just GayQuil..Gaba, Melatonin and Nite Quil....or get some ambien CR...that sh1t rocks.
Get the ghetto version generic sh1t....and yes gaba helped relax me at like 7 grams a night.Gaba really help ya?I used to love nyquil,til' they changed the recipe and took the pseudephedrine and alcohol out of it,now its just GayQuil..
good night sleep or a coma?Ambien and some whiskey lol
how many grams of tryptophan did u used to take ? ? ?I love REM (1-carboxy-2-amino-3-pyrobenzol,3,4-diol )
I used to take a few grams of l- Tryptophan with a lot of success
The Tryptophan made me relaxed and put me into a lucid dreams state, but I would not fall asleep immediately
The REM works fast and I wake up refreshed and somewhat ripped
must be HGH release, but I don't dream as much.
That or magnesium.full belly, and a glass of milk!
All that is doing that is the diphenhyrdramine. May as well just get the tablets. Cheaper way to go, and you avoid the liver issues from the acetaminophen.anybody ever try X-Dream by IBE? thinkin bout giving it a shot... Only thing that makes me go to sleep now is nyquil
Or make the easy, wise choice with ABYSS.All that is doing that is the diphenhyrdramine. May as well just get the tablets. Cheaper way to go, and you avoid the liver issues from the acetaminophen.
I wish I could take ZMA products, but I eat a tub of cottage cheese every night before bed; and from what I've read in the past, you can't have calcium with either the zinc or the magnesium. Correct?Or make the easy, wise choice with ABYSS.
Workin
I've got a bottle. I use it every now and again.anybody ever try X-Dream by IBE? thinkin bout giving it a shot... Only thing that makes me go to sleep now is nyquil
They will compete for absorption...that's correct. It's really all in the timing though. I often eat Cottage cheese as well prior to bed. I take Abyss about 20 minutes prior to eating it and it works like a charm! :thumbsup:I wish I could take ZMA products, but I eat a tub of cottage cheese every night before bed; and from what I've read in the past, you can't have calcium with either the zinc or the magnesium. Correct?
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