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bigguyn10ec

bigguyn10ec

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bigguyn10ec

bigguyn10ec

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I hit a paused 455 on bench (raw) on Monday while on a scoop and a half of Speed X3. That's a new 10lb PR for me. Here's the vid:

[video=youtube;1TR7wa72Ozk]http://www.youtube.com/watch?v=1TR7wa72Ozk&feature=yo utu.be[/video]

Serious time right there!.
 
DJBeanPole

DJBeanPole

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Ya'll making me look weak as **** lol ;)
 
mattys4

mattys4

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2scoops speed3 2prs today

Squats
305 A2G
245 5 sets of 5 A2G

2scoops.is too much power for me LOL. Ill keep it at 1
 
mattys4

mattys4

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Just got.some rasp lemonade speedx3. One scoop for deadlift day

345x5 pr
 
mattys4

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Nice !!
Which flavor you like better ?
Hmmm idk thats a tough one watermelon tastes like jolly ranchers and rasp lemonade tastes like koolaid neither have any preworkout taste. Im leaning towards watermelon tho
 
TheDeadlifter

TheDeadlifter

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Another new PR while on Speed X3!!!

I hit a raw 470 on bench in my meet yesterday:

[video=youtube;aJBBqqD0Ges]http://www.youtube.com/watch?v=aJBBqqD0Ges&feature=yo utu.be[/video]
 
DJBeanPole

DJBeanPole

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Another new PR while on Speed X3!!!

I hit a raw 470 on bench in my meet yesterday:

[video=youtube;aJBBqqD0Ges]http://www.youtube.com/watch?v=aJBBqqD0Ges&feature=yo utu.be[/video]
That was ****ing phenomenal!
 
TheDeadlifter

TheDeadlifter

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That was ****ing phenomenal!
Thanks, man. It actually surprised me; I didn't think I could hit it. Even my spotter doubted I could do it...
 
Wilpit

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Hit a 585x1 Deadlift while on a testodrolx9, ad3-pct, and MassHGh stack.

Also did 500x4 Deadlift as a pr as well.
 
mattys4

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Hit a 585x1 Deadlift while on a testodrolx9, ad3-pct, and MassHGh stack.

Also did 500x4 Deadlift as a pr as well.

Goddamn your a beast man
 
Wilpit

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http://youtu.be/WJ55dBFxWOk


315x8 bench pr on testodrolx9, ad3-pct, and MassHGh. Did this after 40 min non stop boxing where I wanted to throw up then high rep and heavy benching before doing this. I think fresh I could def do more.
 
bigguyn10ec

bigguyn10ec

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Flat bench
140 x 10
175 x 6
225 x 5
275 x 5
315 x 3 !! NEW PR
275 x 6
140 x 26 ! NEW PR

Decline bench
140 x 12
225 x 7 x 2
140 x 20

Incline DB press
50 x 6
60 x 7
70 x 8
80 x 10!
60 x 10

Db flat Flies
20 x 10 x 3 sets

Great pump. But not over kill . I have had better pumps but I have not had a chest day like this in a long time.


 
bigguyn10ec

bigguyn10ec

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Leg day today.


Went for leg press today wanted heavy sets


200 x 10
400 x 10
600 x 10
800 x 10
1000 x 7 !! NEW PR.
800 x 8
600 x 10
400 x 12
 
hvactech

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No pr's but hyper t2 and ad3 made me feel better about my manhood
 
McCrew530

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Not a PR lift but I was rocking some 20" pumped arms on friday with a speed3 chest work out :)
 
mattys4

mattys4

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hvactech

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Strong bump!
 

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