PalmFist
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Legit indeed. Apparently horse trainers have been using it for some time now in their racing stock. Supposedly it works so well it has been banned by whatever organization oversees that sort of thing
Thanks for reminding me. Almost forgot about dem der nudzIn for pics of you with baking soda all over your nose in the locker room....
3 miles in 22mins, dang son! That's a steady paceCardio for the day. First run in FOREVER. literally 1.5 miles in 15:44 Not terrible but not great either. Didnt want to push it becasue I am prone to shin splints and knee ligament issues. Ill slowly be working up to 3 mile runs by the end of the month. Gotta get back to 22 minute 3 miles.
That was my last PFT time a little over a year ago. Thats my end goal. 21 would be better though. Once you start topping out on your pace those extra seconds are hard to come by3 miles in 22mins, dang son! That's a steady pace
Hills brotha man. That's the secret.That was my last PFT time a little over a year ago. Thats my end goal. 21 would be better though. Once you start topping out on your pace those extra seconds are hard to come by
That's just the angle, looking pretty lean brotha.Is my spine still crooked? Or is that just the angle? Hmmm....
Morning Sean, nope I'm slacking today. I just woke up at my normal 0600.Dude your back is so crooked!!!!!!! lol kidding Morning Napalm. At work already?
Bleh. I actually have to do the sameMorning Sean, nope I'm slacking today. I just woke up at my normal 0600. Getting a left front wheel bearing done today. Stupid cars...
After I eat, I'm gonna check out a link that troop sent me: Tate on the walkout. I'm also gonna goggle getting your feet right/setup in a monolift.Bleh. I actually have to do the same I was hoping today would be holiday routine because of government shutdown. No such luck
TruthThat was my last PFT time a little over a year ago. Thats my end goal. 21 would be better though. Once you start topping out on your pace those extra seconds are hard to come by
Hills and SprintsHills brotha man. That's the secret.
Does look a little offIs my spine still crooked? Or is that just the angle? Hmmm....
Twisted SisterYour spine ain't crooked, you're just twisted a bit.
Did you see it in 3D? I here it's super intense!If anyone is interested in watching 'Gravity', I very highly recommend it. That **** was INTENSE
3D and XD. Loud and awesomeDid you see it in 3D? I here it's super intense!
Sad panda is sadCan't remember the last time I went to a movie. Damn.
You know someone extremely high working in the bakery one day was like "I bet if I put cereal on a donut it'd be fire" or "let's cut up some snickers and sprinkle it on top mannn"<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=89820"/> The "Homer" and the "Count", plus a really bad tasting lager but its 8% so Im happy enough... <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=89821"/>
Hahaha. For sureYou know someone extremely high working in the bakery one day was like "I bet if I put cereal on a donut it'd be fire" or "let's cut up some snickers and sprinkle it on top mannn"
Looks like chocodyno bites on that there snack. Mmmmmmm.<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=89820"/> The "Homer" and the "Count", plus a really bad tasting lager but its 8% so Im happy enough... <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=89821"/>
Indubitably!Looks like chocodyno bites on that there snack. Mmmmmmm.
Hope you've been drinking water. Got your pink bandana ready?Chest and Shoulders today, then Hot Yoga later tonight. Updates later
Imagine a bunch of cute fit chicks in super tight leggings on with no underwear involved in various compromising positions while performing in a wet tshirt contest. Nuff said...I just mentioned this to the HOT Indian chick I work with who does hot yoga.
She said there's no men where she does yoga.
Just sayin...
Fixed...Imagine a bunch of cute fit chicks in super tight leggings on with no underwear involved in various compromising positions while performing in a wet tshirt contest,who all think I'm gay Bummer...
Unprovoked and unwarranted. Approved.Fixed...
I can see the appeal.Imagine a bunch of cute fit chicks in super tight leggings on with no underwear involved in various compromising positions while performing in a wet tshirt contest. Nuff said...
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