Paleo diet is the best diet i tried so far

[kk3vv]

Got to 6% body fat

 

[GeekPoop]

nice work!

 

[MANotaur]

you like that paleo huh? looks like its treating you alright

 

[xR1pp3Rx]

why fix it if its not broken right? gj.

what other diets have you tried?

 

[kk3vv]

you like that paleo huh? looks like its treating you alright

Yea love the results I got with it .

 

[kk3vv]

why fix it if its not broken right? gj. what other diets have you tried?

I tried that fasting and regular diet oats and eggs in the morning chicken and brown rice 4* a day and the paleo diet has showed me great results. The first two weeks is the hardest after that it's all routine

 

[threeFs]

There were oh, a couple years where people didn't eat food from little packages.
Good job man. It's the framework for how we raise our daughters.

 

[xR1pp3Rx]

btw I like the 1st selfy... u look like your ****ting your pants.. ggggggggggggghhhhhhhhhhhhh..
lol jk

 

[Johnston]

What WAS your diet exactly? 'Paleo' doesn't exactly narrow it down.

 

[kk3vv]

What WAS your diet exactly? 'Paleo' doesn't exactly narrow it down.

Home made chicken salad 6 times a day with Shakes in between

 

[rj123]

Home made chicken salad 6 times a day with Shakes in between

that sounds more like the Atkins diet you have like no carbs there

 

[rhoadx]

Home made chicken salad 6 times a day with Shakes in between

if i remember right paleo dosent allow shakes. does it?

 

[kk3vv]

if i remember right paleo dosent allow shakes. does it?

That's the kev paleo diet

 

[Johnston]

I don't know what you're doing, but it doesn't sound very paleo to me.

 

[smash1904]

Home made chicken salad 6 times a day with Shakes in between

When you say salad does it have legumes or any other kinda veggie other than lettuce? Spinach or kale? Any nuts, cheese, fruit, what kind of dressing? I was thinking about doing the bulletproof diet because paleo sounds good but there's a number of things I like to eat...

 

[rj123]

When you say salad does it have legumes or any other kinda veggie other than lettuce? Spinach or kale? Any nuts, cheese, fruit, what kind of dressing? I was thinking about doing the bulletproof diet because paleo sounds good but there's a number of things I like to eat...

chicken salads just chicken mayo and celery and he could have add some other stuff

 

[kk3vv]

When you say salad does it have legumes or any other kinda veggie other than lettuce? Spinach or kale? Any nuts, cheese, fruit, what kind of dressing? I was thinking about doing the bulletproof diet because paleo sounds good but there's a number of things I like to eat...

Just straight chicken and salad with chipotle dressing and gold standard whey in between meals.

 

[Johnston]

Just straight chicken and salad with chipotle dressing and gold standard whey in between meals.

Just like our paleolithic ancestors used to eat LOL! Hate to break it to you, but you're not eating paleo.

 

[kk3vv]

Just like our paleolithic ancestors used to eat LOL! Hate to break it to you, but you're not eating paleo.

We'll ill like to think I am . To tell you the truth I thought that was considered a paleo diet

 

[Johnston]

It's not. What is your definition of a paleo diet?

I'm not knocking your results by the way, you look good. Bit like you've farted and realised poo came out in that first pic, but otherwise, good job.

 

[kk3vv]

It's not. What is your definition of a paleo diet? I'm not knocking your results by the way, you look good. Bit like you've farted and realised poo came out in that first pic, but otherwise, good job.

Low carbs high protein lol

 

[Johnston]

No, that's just what you call a low carb high protein diet lol. You should do some research in to what a Paleo diet actually is, if you're interested in doing it, because that's definitely not what you're doing.

Read this for a start:
The Beginner's Guide to the Paleo Diet | Nerd Fitness

 

[kk3vv]

No, that's just what you call a low carb high protein diet lol. You should do some research in to what a Paleo diet actually is, if you're interested in doing it, because that's definitely not what you're doing. Read this for a start:
Lmao this is the new generation paleo diet bro . Thank for the paleo link.

 

[rj123]

Lol their can't be a new generation paleo diet it's called the caveman diet for a reason

 

[kk3vv]

Lol their can't be a new generation paleo diet it's called the caveman diet for a reason

I feel like a tard for thinking I was in a paleo diet this whole time. **** it gonna keep doing it . It's been treating me we'll

 

[rj123]

I feel like a tard for thinking I was in a paleo diet this whole time. **** it gonna keep doing it . It's been treating me we'll

haha f*** what it's called as long as it worked

 

[MANotaur]

Just like our paleolithic ancestors used to eat LOL! Hate to break it to you, but you're not eating paleo.

Even the "paleo" diet doesnt even come close to what the paleoithic man ate a paleo diet.
Theres evidence that shows they were only carnivors and subsisted primarly on organs and bone marrow and left much of the meat on the animal.

 

[smash1904]

Even the "paleo" diet doesnt even come close to what the paleoithic man ate a paleo diet.
Theres evidence that shows they were only carnivors and subsisted primarly on organs and bone marrow and left much of the meat on the animal.

Gravy and broth diet?

 

[threeFs]

Even the "paleo" diet doesnt even come close to what the paleoithic man ate a paleo diet.
Theres evidence that shows they were only carnivors and subsisted primarly on organs and bone marrow and left much of the meat on the animal.

That's all the good stuff anyway. I'd take a fatty prime rib over a filet mignon any day