Good deal on the 10 that is a non issue for you man. I am surprised you werent pushing for 15. LOL
LOL It's all good Rick. At least you are here.Jeff Im late as fock....but here!!
It is quite possible that you are holding water and no better way to get your body to expel that water naturally and in the most healthy way is to up your water intake back up to where it should be, I can never say enough about how much water we all need to be drinking!!!Ok so over the last couple of days I have been real irritable. Kinda like a pissy mood. And have no explanation why. Weight is up and down. Could be because of all the yard work that has been done over the last few days. I have even noticed my water intake has gone down. On workout days I had been drinking 1 1/2 gallons and non workout days 1 gallon. Last couple of days I am lucky to get 1/2 gallon in.
man thats some good lifts! Keep killing it bro! Yea dont over work it just yet. No injuries!!Well I mentioned earlier that I have been real irritable over the last few days. Today was no exception. However in the gym tonight I just felt like everything clicked. Didn't lift heavy but it was not all that light either. Here is how it went down.
11/2/11
Flat Bench (I did not actually need any assistance on these reps)
5 reps 270 lbs
5 reps 270 lbs
5 reps 270 lbs
5 reps 270 lbs
5 reps 270 lbs
12 reps 190 lbs
10 reps 140 lbs
Wide Grip Barbell Rows
5 reps 210 lbs
5 reps 210 lbs
5 reps 210 lbs
5 reps 210 lbs
5 reps 210 lbs
10 reps 170 lbs
12 reps 120 lbs
Precor Glute Isolate 618 (Reps were each leg)
5 reps 60 lbs
5 reps 60 lbs
5 reps 60 lbs
5 reps 60 lbs
5 reps 60 lbs
15 reps 50 lbs
15 reps 50 lbs
One Leg, Leg Presses
5 reps 270 lbs
5 reps 270 lbs
5 reps 270 lbs
5 reps 270 lbs
5 reps 270 lbs
12 reps 180 lbs
10 reps 90 lbs
I called it a night after that. Like I said I was feeling on point, the back was feeling good and made the choice to not push my luck any more.
Thank you sir. I was surprised at how well things went. Like I said it just all flowed real well.man thats some good lifts! Keep killing it bro! Yea dont over work it just yet. No injuries!!
Perhaps your stress just built up and needed some emotional time to get it out via talking about it or addressing it and now you're doing a little better.Thank you sir. I was surprised at how well things went. Like I said it just all flowed real well.
Possibly.Perhaps your stress just built up and needed some emotional time to get it out via talking about it or addressing it and now you're doing a little better.
Maybe he just has sand in his Vagina... Man up Beatch!Perhaps your stress just built up and needed some emotional time to get it out via talking about it or addressing it and now you're doing a little better.
Hell yeah. This is my rifle this is my gun. This is for fighting this is for fun.Maybe he just has sand in his Vagina... Man up Beatch!
Sorry was trying to be motivational! How about one of my all time favorites....
<a href="http://www.youtube.com/watch?v=peRA28m9uzY">YouTube Link</a>
"Now Sound off like you got a pair... "
"I'll PT your a$$e$ until you die!!!"
"Private Joker, I like you, Hell I might let you come over and FUGG my sister!"
"Let hear your War-Cry!"
I swear that movie just has to go down in the History books as being an absolute CLASSIC!!!Hell yeah. This is my rifle this is my gun. This is for fighting this is for fun.
Awesome Movie Bro... Here is the Trailer for it...I might have to check that out. I have never seen that movie.
I own that movie, and not only is he one of my favorite actors but one of the best monologue deliveries ever in the business. I love when she says "Kill them all, Kill everyone" or something to that effect.I am a huge admirer of any and all well made movies, comedy, romantic, action, thriller, sci-fi, suspense, all of them. Truthfully, I think be best movies out there are ones that mix 2 or more of the above mentioned classifications of movies, but these are harder movies to make and require better actors, etc. That is what I think when it comes to what it takes to make an awesome movie.
I still think that "Man on Fire" is my favorite movie of all times, more so because of the emotional response I feel having a daughter of similar age as Dakota Fanning's character, not to mention she is a great actress and Denzel Washington is my favorite actor of all times! (mixes action, suspense, & would not call it romance, but still the emotional aspect of his love for her like a daughter, oh and the occasional comical anecdotes thrown in for comic relief)
No way, maybe if you had someting other than hunting on your mind... Speaking of I need to get my license and borrow a rifle so we can go get me some venison...I might have to check that out. I have never seen that movie.
I have it let me know or netflix it. Hell just go buy it you will want to own it once you see it.I like the trailer. Now I have to see the movie. Thank you for the heads up.
Hmm, i tend to be a little less aggressive in all. Test makes me calmer I find. I feel more confident, not more aggressive. UNLESS, im on something that either has a lot of DHT conversion, or have a lot of estrogen. I find on DAA I get more angry... could be higher conversion to estrogen in my body... I usually always stack DAA with Erase or some mucuna extract... my body has a hard time handling straight LH boosting compounds...Oh yeah read up on the other logs I am surprised Mattrag didn't mention it. That is the aggression kicking in welcome to a magnitude of testosterone being freed up and your body not being used to it. Consider it a mild form "roid rage" suck it up and it will get better in the next few days as your body adjusts to the new testosterone levels. Expect the Alpha Male where you have a hard time keeping your opinion to yourself too even over stuff that doesn't really matter. Oh and being very protective of your personal space. If someone is encroaching on your personal space you will feel the need to puff your chest out and scratch at the floor with your back feet. Avoid lifting your leg on Cathy to mark your territory this is frowned upon in almost all circles especially the one left on her jeans afterwards.
Lol. And I welcome all types of comments. Good, bad or perverted. LolHmm, i tend to be a little less aggressive in all. Test makes me calmer I find. I feel more confident, not more aggressive. UNLESS, im on something that either has a lot of DHT conversion, or have a lot of estrogen. I find on DAA I get more angry... could be higher conversion to estrogen in my body... I usually always stack DAA with Erase or some mucuna extract... my body has a hard time handling straight LH boosting compounds...
And post whatever you want Jeff, Im sure we can observe and comment. Its fun
Those vids... hmm... I gotta get some stand for my camera... lol.
The wife never workouts in my house lol. I usually do it when she is away too... I could get a workout partner to video tape me. Next week probably. Tomorrows workout will be done in the dark of morning.... Got the debate tourny tomorrow with my students. hehe. 845-5pm... shiet...Lol. And I welcome all types of comments. Good, bad or perverted. Lol
And for the video just have the wife use your cell phone camera. Thats what I have done. Lol
Good luck with the debate. You know my stance on it. Lol.The wife never workouts in my house lol. I usually do it when she is away too... I could get a workout partner to video tape me. Next week probably. Tomorrows workout will be done in the dark of morning.... Got the debate tourny tomorrow with my students. hehe. 845-5pm... shiet...
Chris... This is the scene you are referencing my friend (one bad-A$$ scene, one of many)...I own that movie, and not only is he one of my favorite actors but one of the best monologue deliveries ever in the business. I love when she says "Kill them all, Kill everyone" or something to that effect.
I'll PM you my address, so you can send me some.I am thinking it is time to go shoot me some venison this weekend.
Thank you glad to have you onboard. Any tips or suggestions feel free to speak up.Logs lookin goodddd!! Gotta love the aggressiveness!!
Where you located?I'll PM you my address, so you can send me some.
I know where you are. Lol. And maybe. How did the debate go?I live in Japan
You can send me some?
Still going. Be done in about 6 hours.I know where you are. Lol. And maybe. How did the debate go?
Thank you glad to have you onboard. Any tips or suggestions feel free to speak up.
I'm in Dallas, but I'm entirely kidding, I wouldn't want to take your prized kill.Where you located?
I will give you some brother man.Good pass some of that ish this way!
NO KEEP BAMBI'S MOM...I will give you some brother man.
You will get some elk meat. Lol sitting in my freezer. If ya'll dont want it I will do up some steaksNO KEEP BAMBI'S MOM...