For some reason I cannot tolerate fish oil very well no matter what form. Stomach discomfort and burping. I have tried the best kind as well. Any other good forms of omega 3 to take daily. Prefer a liquid or something besides a pill. I do eat plenty of fish however it’s hard to eat as much as I need daily.
That is a lot more of a common problem with fish oil in general that gets discussed on here.
I cannot use regular fish oil for the same reason. For a long time, I would try to make myself take NOW Foods Enteric Coated Fish Oil and that was better than regular fish oil, but it still hurt my stomach and caused and I just wasn't able to be consistent with it.
Nature's Way makes a really good Algal/Algae Omega 3 supplement.
Vegan-friendly omega-3.
naturesway.com
I cannot find the liquid form on their website; I hate to link to Amazon but its the only place I can find it to show the supplement facts for it:
There are some other brands that make products like this, but if you look closely, the EPA/DHA content is normally less and I'm very picky about what brands I trust and I do trust Nature's Way.
Might be misremembering... but could have sworn I saw @sns8778 mention he uses Nature's Way algae oil for his omega 3's.
Thank you for tagging me. I really do like the Nature's Way product and use both the softgels and the liquid.
Not everyone likes fish. And his reaction is to fish oil. So it's very likely he will have the same problem eating lots of fish.
Agreed. I never understand when people post the same thing over and over again and its like it ignores the question or intent of the thread. I personally hate fish and would just not take Omega's before I would eat fish; and as you said, even for people that can eat fish, they likely don't eat enough daily to get the amount of Omega's they would from supplementation.
I think I need to bump up my omega. I take 750mg epa/dha daily, but anymore then that gives me side effects. Waiting for @sns8778 to confirm which algae oil he takes.
I like Nature's Way the best because I trust the brand of them. I use their softgels and liquid because I've been trying to dose pretty high on it recently.