MakeTime
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hello all.
I am completely new to supplements and I have been reading some threads on here and It looks as though I might not be ready at this point to start. Need some opinions from you guys.
32 Yr old 250 Lb. Couldn't tell you Body Fat Ratio just yet. Signed up with Trainer to body build which I have not done since the good old High School Days and of course that is when I was pumping it hard.
I was never a monster in size but noticed results fast mainly in my upper body. So now that I am older, what I need is some ideas of supplements, vitamins, and such to help me get started again. Any ideas would be great. I have purchased Havoc but from what I am seeing it could cause major problems health wise if I do not use the correct Vit, Min, etc.
Not gonna give you any sad details on todays look because unfortunately Being a single dad has left me wondering what happened to the good ole' days. I don't plan on being a competitive builder, just ready to get back in shape and bring the Muscles back.
Any Sugg?
:hot:
I am completely new to supplements and I have been reading some threads on here and It looks as though I might not be ready at this point to start. Need some opinions from you guys.
32 Yr old 250 Lb. Couldn't tell you Body Fat Ratio just yet. Signed up with Trainer to body build which I have not done since the good old High School Days and of course that is when I was pumping it hard.
I was never a monster in size but noticed results fast mainly in my upper body. So now that I am older, what I need is some ideas of supplements, vitamins, and such to help me get started again. Any ideas would be great. I have purchased Havoc but from what I am seeing it could cause major problems health wise if I do not use the correct Vit, Min, etc.
Not gonna give you any sad details on todays look because unfortunately Being a single dad has left me wondering what happened to the good ole' days. I don't plan on being a competitive builder, just ready to get back in shape and bring the Muscles back.
Any Sugg?
:hot: