Summary Continued
Biceps and forearms and calves
Well it was a fantastic workout howevever I did not feel the mental side of products as much as yesterday...More that I have eased into it.I am very focussed tho.
I got it all done in 50mins extra reps here and there....No extraordinary weight increase.But then I am cutting atm...And I amazed I have strength like at 85% of bulking cycle.Minimum gone down so far.
From yesterday my chest is killer sore.....Very Happy about that.
Training early afternoon I thought may effect my results with less meals consumed and digested.
But then I smashed it with the legs the same way as I have been training last 2 days.
Back/Shoulders
Today Took the 6 IntraXcell 20 mins before..and 1/2 of Steel Edge(1 Scoop) with it
Got the feeling I did not have yesterday of freshness and focus today before I entered the gym.
Put remaining half of Steel Edge with 600ml water and sipped all thru workout
Can u Handle Results?...Straight away I was into weights that are my absolute maximum during bulking season.....Seated 2 hands rows to 2 hand pulldowns....Especially this excercise....100kilo's.....It was insanely heavy...and my head felt like exploding...so much effort put in.....But I kept busting out the reps...with no let down....
Military Press was insane! I set myself weights and reps...and I went above and beyond them.....Vascular City today.....huge blood vessels from hands to all over shoulders..( also shredded even more this week of course tho)
I felt focussed and driven all the way thru....sipping Steel Edge.....focus and drive was there.I was in the zone today.Dedication at maximum strain.
And so it continued all thru workout..Increase of weights and reps...And the reps were of such a high quality....Intensley Happy
So Sore after and Fatigued....Posing is too hard when so sore.Just feeling normal now.2.5hrs Later
Previous Workouts My Chest has been so sore since Wednesday..It never gets this sore.Those extra reps I got thru going thru the brick wall...Must have torn muscles that bit more=Growth....
Calves...from yesterday....My calves never get this sore.I know u see alot of people in the gym doing heavy seated calf(usually with no calves to show for it) seems an excercise most can lift heavy on
Normally I do 65k....Yesterday I did 80k for 3 sets of 7....Taken them to the next level for sure.( apart from that I did leg press for calves 100k aside for 3 sets<no increase here-standing calves don't cut it for me...Machine is useless...Need a block to do them on smith machine would be better...Or even a block on hack squat...Now we are talking!!)
From Last Week Calves still sore today from Thursday.Lats really sore on saturday.Making it hard to contemplate posing.Chest finally recovered on sat which just proved those extra reps meant so much thx to the products
Effects and Consumption
Got Scorch on saturday,thanks to Solarize.Today consumed 1st up with cardio.Then 5 hours later a dose again....Resulting in kerbed appetite that killed me.And during workout>repeated indigestion which was pretty awful.The Scorch added nothing to the workout today in terms of drive or increased performance.
So I took the Intraxcell dose 20 mins before plus 1 Scoop Steel Edge.And then I put 1 Scoop of Steel Edge into Bottle to sip during workout...Definetley having 2 scoops added nothing extra to the workout.So I will stick to one.
Gym.Legs Day
After last weeks dramatic results I was looking forward to pushing harder.However todays workout fell short.90% of last week....Squats felt great and really strong reps..Hoping for 60kilos a side for 2 sets of 5...But I only got 57.5k aside 1x6 and 60k 1x3.Everything else was just missing a rep or two
Until it came to Front Squats....Loaded 40k aside.Hoping for 2 sets of 5 like last week...Soon as I got under the bar I knew I could not do 1 rep and had to reduce it to 30k/side.
Cannot workout why last week was so smashing and this week not so.As diet is perfect and still the same..Good amounts of sleep.
Felt nicely focussed today..But not the rush I got 3 times last week.
Still this inovation in supplementation blows me away.It is a must have.Thinking back to EAS bringing out Neurogain I think it was,years ago..Had none of the effects Steel Edge has
Thank God for Science always pushing the boundaries
Yesterday
Previous Workout Now last week after my all time high of one of the best leg workout in 5 years.My hamstrings were very saw in deep.That lasted 3 days.Gave me no pace for walking for 3 days...but overall legs felt ok
Effects from Legs YesterdayI did not do as much weight or sets as last week.Yet every muscle on my front thighs is in agony(which is great really
)
Hurts to get up and stablise myself.And really did not want to goto gym today because of the intensity.
New Found Gains from Products But get this.Solarize mentioned had I noticed any extra anaerobic capacity.Well After workout tonite I was not fatigued at all and yet it was a great workout.1.5hr later I pushed myself out the door for bike ride/half walk it(due to one way streets and traffic) cardio session that lasted 1hr 10 min....Now I did not want to set foot out the door.My Legs begged me not too.But once I was out there it was easy.And even more blown away by the fact...I did hilly terrain easy...in high gear..wtf!!...Legs hurt...but still so much power.On the return journey..I had great top line speed in high gear..(like 21st gear) when normally I never do unless stimulant fat burners push me....Very happy with this new by product of these products....More energy stored in muscles?Less fatigued quickly.It all makes sense with what the products suggest they will acheive.
Back and Shoulders...Did not want to do Chest like last week....Want to be able to pose alot on saturday and i could not do that due to back so sore from friday
Todays workout came very close to the amazing weights of last week.Like 95% of.Which I found very acceptable.As I am dieting.Been lucky to have exceptional strength until now.
Consumption and Effects IntraXcell 30 min before.I split 1.5 scoops over half before workout and half sipped during.
I received none of the highness and fresh focussed feeling today at all from Steel Edge.Weird...attenuate to it?
I made sure not to take Scorch in pm before workout after yesterdays bad results.
Day 10 Of Using Products Rest Day...Back or Shoulders not sore at all.But still have trouble walking normally(feels like ur disabled out in public....but hey we usually crave this kind of soreness...So Its Love/Hate/Love.