Palko
Guest
Ok so my genetics did not favour me in terms of legs. I have been working on them hard I Deadlift 120kg8 times and squat about 80kg
I weigh 70-72kg
No matter what I do though whether I add In lunges or leg press my legs just grow weird and still look very bony in places for instance my quad seems to only grow on one side and my knees still look bony as hell. Am I issuing something here? I train 3-4 days A week.
I weigh 70-72kg
No matter what I do though whether I add In lunges or leg press my legs just grow weird and still look very bony in places for instance my quad seems to only grow on one side and my knees still look bony as hell. Am I issuing something here? I train 3-4 days A week.
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