cheru2016
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For those of you that haven't read my introduction post, I'm going to copy and paste the beginning so you know a bit about me and my current body statistics before starting this cycle.
"I'm a 28 year old male and have been training for a little over 12 years now. I'm 178cm (5'10") and am currently sitting at 83kg (182.6lbs) at approximately 9% body fat. My goals for training have always been to put on size, however I do care about my appearance and as such I eat very clean, unprocessed foods to make sure that my body fat percentage never gets too high.
Currently, I hit the weights in a 4 days on, 1 day off fashion - chest & back, bis & tris, shoulders, legs. I also incorporate 45 minutes of walking every single day (10 incline, 5km p/h), not only for my body fat but also for my health which is equally as important to me as getting huge."
As per Snagency's advice, I'm dosing at 2 caps for the first 7 days, 3 caps for the next 7, then then 4 caps for the remainder of the cycle (I have 4 bottles, 236 capsules in total).
I'll keep this updated as much as I can, though daily may prove to be a little difficult with work and training. Nevertheless, I will do my best :thumbsup:
"I'm a 28 year old male and have been training for a little over 12 years now. I'm 178cm (5'10") and am currently sitting at 83kg (182.6lbs) at approximately 9% body fat. My goals for training have always been to put on size, however I do care about my appearance and as such I eat very clean, unprocessed foods to make sure that my body fat percentage never gets too high.
Currently, I hit the weights in a 4 days on, 1 day off fashion - chest & back, bis & tris, shoulders, legs. I also incorporate 45 minutes of walking every single day (10 incline, 5km p/h), not only for my body fat but also for my health which is equally as important to me as getting huge."
As per Snagency's advice, I'm dosing at 2 caps for the first 7 days, 3 caps for the next 7, then then 4 caps for the remainder of the cycle (I have 4 bottles, 236 capsules in total).
I'll keep this updated as much as I can, though daily may prove to be a little difficult with work and training. Nevertheless, I will do my best :thumbsup: