Missed Alpha Mass Doses

lboston

lboston

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I'm currently on week 6 of my Alpha Madd run. Up about 5-6lbs so far.

Yesterday I had a couple vomiting spells and thought I was coming down with a stomach thing. Feeling better today though--took some zofran.

I'm not taking my AM today, nor have I been able to eat much. Just felt like my body needed a couple day break from training and the AM today.

Is it okay to miss a day or two of this? I wasn't sure as to how this may affect the cycle.
 

liftin4fun

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Just take it soon as you can. You should be fine.
 

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