Major body composition changes and the 1 supp that helped the most! (Pics!)

[StangBanger]

They have random drug tests and drug test every class winner. I'm just not sure about something like deca, which can cause you to have a positive result 18 months after use. Or prohormones, which apparently are legal in NPC natural competitions.

thats what I was wondering, I mean half the stuff is out of your system fast enough they cant go back a year!

 

[MM11]

Awesome transformations fellas!

Anyone entering any Ohio shows please let me know. I will show up for support and to meet some fellow AM brethren! I have thought about competing. Im not sure if it would be PL or BB. I don't focus on mass enough for BB in my opinion. I am strong for under 175 though.

 

[USPlabsRep]

I thought this would be fun to start a thread on...

Personally, I hav experienced half of my life as an extremely overweight individual. As a sophomore in highschool I was 5'8" and 259lbs. I wasnt healthy by any stretch of the imagination, and I was not happy with the way I looked. I decided to learn how to eat properly and began exercising consistently with the goal of leaning up and improving my physique, or lack thereof.

I used OEP religiously during the year and a half that It took me to get from 259-176lbs. That is probably the 1 product that has had the biggest influence on my physique change over the years. I began my body transformation at around god only knows what body fat percentage, and now the most recent body fat percentage I have is 8.3%. Im not going to post pics from the entire process of 259lbs to 176lbs....but rather I am going to post the pic that is most close to the beginning of my bodybulding career and then the most recent one. Its been 3 years now and I have done numerous cutting periods and a bulking period, a lot of supplements, a lot of failures, a lot of success. Its a lot of fun to go back and look at where we all started compared to where we are now.

Everyone, if you have a pic from the beginning of your body transformation and also a current pic, post both and lets all give eachother a round of applause for our hard work and dedication. Also....post the 1 supplement that had the biggest influence on your changes. Only pick 1!


Before: View attachment 57634

After: View attachment 57635


The flash makes it hard to see my "before" pic. But it isnt hard to see the difference. I think the "before" pic is around 220-230lb. The current picture is 187lb.

Post away, everyone! Or just stop in and share your thoughts and support!

hard work and OxyElite Pro has produced many transformations.

PM your address, I like to send you a reverse (now we can build instead of lose!) stack.

 

[T-Bone]

hard work and OxyElite Pro has produced many transformations.

PM your address, I like to send you a reverse (now we can build instead of lose!) stack.

 

[AaronJP1]

hard work and OxyElite Pro has produced many transformations.

PM your address, I like to send you a reverse (now we can build instead of lose!) stack.

Very nice!

 

[Natestreo]

hard work and OxyElite Pro has produced many transformations.

PM your address, I like to send you a reverse (now we can build instead of lose!) stack.

Wow, thanks! Sending PM now!

 

[Natestreo]

<a href="http://www.youtube.com/watch?v=uFN_tBT-xZE">YouTube Link</a>

Lol...

I LOATHE this movie

 

[T-Bone]

Lol...

I LOVE this movie

So do I.

 

[AaronJP1]

Wow, thanks! Sending PM now!

Hopefully you would get some Compound 20 & Prime. Those 2 would be fun together.

 

[Natestreo]

Hopefully you would get some Compound 20 & Prime. Those 2 would be fun together.

I'll be grateful for whatever I receive. And I'm not willing to accept anything unless I can log it.

I'll finish out my log I am doing now and happily start another one based on whatever they wish to give me.

 

[Natestreo]

If anything I would want to use Super Cissus RX most of all. I have terrible joint pain that limits me from doing things I want to do. I just can't afford to purchase it, I'm a broke college student lol

Even though this isn't a building product technically

 

[rome32]

Wow...great job my man! This is a huge transformation!

 

[AaronJP1]

I'll be grateful for whatever I receive. And I'm not willing to accept anything unless I can log it.

I'll finish out my log I am doing now and happily start another one based on whatever they wish to give me.

Nice.

I'll have to check your logs out here soon.

 

[Natestreo]

Wow...great job my man! This is a huge transformation!

Thanks, Rome! I'm jealous of Bean5r's transformation... That's truly impressive!

 

[bean5er]

If anything I would want to use Super Cissus RX most of all. I have terrible joint pain that limits me from doing things I want to do. I just can't afford to purchase it, I'm a broke college student lol

Even though this isn't a building product technically

Super Cissus is GREAT, besides their Modern BCAAs, (which I swear by) Cissus works wonders. I played baseball for 16 years, a catcher for 10 or so, and my knees and elbows are pretty bad and Super Cissus lubes me up even at three caps of erase I don't feel a thing.

 

[kevinhy]

That's interesting. I've always wanted to compete. Idk if I have the physique for it or not, though. I don't wanna have to be gargantuan to do it, it rather have a fitness model look. I also want to do fitness modeling, if possible. Idk if I'm built for that, either.

What's your weight class, Kevin?

If i were to do mens open I would have to compete in middleweight. Right now im sitting at about 200 lbs, but i dont have the body fat to compete in light heavyweight. I would have to do middleweight so i could hopefully be the biggest in the class.

Awesome transformations fellas!

Anyone entering any Ohio shows please let me know. I will show up for support and to meet some fellow AM brethren! I have thought about competing. Im not sure if it would be PL or BB. I don't focus on mass enough for BB in my opinion. I am strong for under 175 though.

Come to the Lakewood in October bro!

 

[AaronJP1]

If i were to do mens open I would have to compete in middleweight. Right now im sitting at about 200 lbs, but i dont have the body fat to compete in light heavyweight. I would have to do middleweight so i could hopefully be the biggest in the class.

Come to the Lakewood in October bro!

Speaking of Lakewood Ohio?

 

[kevinhy]

Speaking of Lakewood Ohio?

The bodybuilding show.

 

[DreamWeaver]

This Took about 8 months but wasn't in a hurry

 

[texasfinest2]

Cool thread!

 

[breezy11]

Great job with the transformations. It's always good seeing hard work pay off.

 

[Natestreo]

This Took about 8 months but wasn't in a hurry

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57689"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57690"/>

Awesome job! I want abs when I'm that age!

 

[scw538]

The before was June 2011 the after was December 2011

Congrats on your progress bro I'm trying to get back to my after pic I had a not so clean lean bulk lol

Awesome bro.

 

[chef0ne]

wow

The before was June 2011 the after was December 2011

Congrats on your progress bro I'm trying to get back to my after pic I had a not so clean lean bulk lol

congrates man that is awesome! can you tell me more about your diet, did you use OEP?

p

 

[DreamWeaver]

Awesome job! I want abs when I'm that age!

Thanks, it was gratifying let me tell you...

 

[chef0ne]

i am here now 18/05/2012

i have worked hard for a month now and have not lost a lot but i know it will not happen over night. everything has tightened up now and i have changed my lifestyle. was on ravage and CE2 hi-def but will cycle off and start with OEP. will post again in a month or six if this thread is still active. Please keep posting pics guys, they keep guys like me motivated!

pierre

 

[borobulker]

I thought this would be fun to start a thread on...

Personally, I hav experienced half of my life as an extremely overweight individual. As a sophomore in highschool I was 5'8" and 259lbs. I wasnt healthy by any stretch of the imagination, and I was not happy with the way I looked. I decided to learn how to eat properly and began exercising consistently with the goal of leaning up and improving my physique, or lack thereof.

I used OEP religiously during the year and a half that It took me to get from 259-176lbs. That is probably the 1 product that has had the biggest influence on my physique change over the years. I began my body transformation at around god only knows what body fat percentage, and now the most recent body fat percentage I have is 8.3%. Im not going to post pics from the entire process of 259lbs to 176lbs....but rather I am going to post the pic that is most close to the beginning of my bodybulding career and then the most recent one. Its been 3 years now and I have done numerous cutting periods and a bulking period, a lot of supplements, a lot of failures, a lot of success. Its a lot of fun to go back and look at where we all started compared to where we are now.

Everyone, if you have a pic from the beginning of your body transformation and also a current pic, post both and lets all give eachother a round of applause for our hard work and dedication. Also....post the 1 supplement that had the biggest influence on your changes. Only pick 1!


Before: View attachment 57634

After: View attachment 57635


The flash makes it hard to see my "before" pic. But it isnt hard to see the difference. I think the "before" pic is around 220-230lb. The current picture is 187lb.

Post away, everyone! Or just stop in and share your thoughts and support!

You certainly put in the work!!! Impressive transformation sir!

 

[bean5er]

i am here now 18/05/2012

i have worked hard for a month now and have not lost a lot but i know it will not happen over night. everything has tightened up now and i have changed my lifestyle. was on ravage and CE2 hi-def but will cycle off and start with OEP. will post again in a month or six if this thread is still active. Please keep posting pics guys, they keep guys like me motivated!

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57698"/>

pierre

Keep it up bro your doing great, remember its a marathon not a sprint, stay motivated and don't let the bad days/weeks get to you!

 

[Natestreo]

You certainly put in the work!!! Impressive transformation sir!

Thanks sir!

 

[chef0ne]

thank you, did heavy lifting for 3 years when i was in high-school and now i struggle to match the lifts i did then but now i have a different goal and it is more important to me now to do the lift properly than it is to do a heavy lift. the gains are slow but i know those last.

p

 

[anty]

Sorry for the ignorance but what is "OEP"?

 

[jfedina90]

Oxy elite pro it's a thermogenic (accelerates fat loss) made by usplabs

 

[T-Bone]

Sorry for the ignorance but what is "OEP"?

Oxy Elite Pro by Usp labs. I know, I'm sick of the acronyms too!. It is a little ridiculous trying to figure it out what they all mean reading on here...

 

[AaronJP1]

Never tried Recreate Nate?

 

[punjabimunde]

This pic was taken couple yrs ago...I was 210lbs of pure fat lol...pic is kinda blurry tho..

These are current pics and current weight is 180lbs...I kno I still have high bf% and I'm working on it to lower it

 

[texasfinest2]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57702"/>

This pic was taken couple yrs ago...I was 210lbs of pure fat lol...pic is kinda blurry tho..

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57703"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57704"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=57705"/>

These are current pics and current weight is 180lbs...I kno I still have high bf% and I'm working on it to lower it

Nice biceps

 

[punjabimunde]

Nice biceps

Thanks bro!!!

 

[AaronJP1]

Thanks bro!!!

How many years u been lifting for?

 

[punjabimunde]

Very cool thread and great job everyone!!! Really shows that you guys work hard in gym...keep it up guys!!!

 

[punjabimunde]

How many years u been lifting for?

Im lifting since last 4yrs but it was on and off....I was drinking alcohol and go to gym only a day or two...since last couple of yrs I been really focusing on gym.....

 

[VolcomX311]

This thread is very motivational.

 

[punjabimunde]

This thread is very motivational.

Definitely!!! Really some great transformations!!!! Great work guys!!!

 

[BPjohn123]

Great thread

 

[Natestreo]

Never tried Recreate Nate?

Nope, never have. Ive always preferred stim burners

 

[Natestreo]

Definitely!!! Really some great transformations!!!! Great work guys!!!

Great transformation, yourself!

Keep the transformations coming!

 

[rstaad]

Great job guys!!

 

[AaronJP1]

Nope, never have. Ive always preferred stim burners

Nice. Yeah I recently sold a bottle of Compound 20 for some cash just cause I'm spending a lot of money to get some stuff done this month + taking a sup break.
I may order another bottle, caused I enjoyed it. For me it increased my hunger and thirst & I felt full most of the time. I also didn't seem to gain much fat even though I was eating a lot.

Recreate was decent as well. Not using much of anything now cause I'm doing some other important things in life & haven't had much time to step into the gym these last 2 weeks... Who knows I may do a C20/Recreate stack and see how that goes... I def want to make sure I'm back in the gym before I start anything though.

USP tell ya what your stack is going to be yet?

 

[Natestreo]

Nice. Yeah I recently sold a bottle of Compound 20 for some cash just cause I'm spending a lot of money to get some stuff done this month + taking a sup break.
I may order another bottle, caused I enjoyed it. For me it increased my hunger and thirst & I felt full most of the time. I also didn't seem to gain much fat even though I was eating a lot.

Recreate was decent as well. Not using much of anything now cause I'm doing some other important things in life & haven't had much time to step into the gym these last 2 weeks... Who knows I may do a C20/Recreate stack and see how that goes... I def want to make sure I'm back in the gym before I start anything though.

USP tell ya what your stack is going to be yet?

Nope! Exchanged contact information. Haven't heard but I'm very eager!

 

[punjabimunde]

Great transformation, yourself!

Keep the transformations coming!

Thanks bro!!! I lost all that pounds coz of OEP too...thats all I used...no stacking or nothing....my favorite product!!!

 

[jin]

Thanks bud you're doing great keep it up. I miss IF/lean gains, I'm obviously a fat kid deep down so I Loved the freedom of it compared to standard dieting, my stomach/digestive system just didn't agree with all that food at once. I may give it another go cause it makes so much sense for a recomp which is what I'm doing this summer.

watch the foods that you try to mix.
make sure not too much salt at one time - the shiiiiiiiiiiits is the big problem with a salt-water irrigation, of course!
dont drink a half-hour before and two hours after eating - i know, difficult, but gets you to eat your raw veggies too!
maybe easiest of all, add a good enzyme supplement,
and make sure to eat fermented foods as much as possible.