Lower chest and upper chest in diferent sessions?

[Dazyz]

Hi , ill runing a cycle tomorrow based on sust eq and winni.One of my weakest parts is the chest.

Thinking to do Lower chest session on monday( dips , crossover , a lot of declinate..etc)

And the friday do a lot of exercises of upper chest..

What do you guys thinkk?


thanks

 

[Brandinooooo]

I would personally do it all (incline, decline, dip etc) at the same time. Focus on the part your wanting growth in first then go to the next part.

Example: upper chest growth:

Do all incline exercises first then decline