jonpaulevans
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This won't be a very strict recording of my cycle but I will offer my basic feedback
Taking it as directed on lifting days. I will not take it on day soff. This will mean I do about 5 days a week. I've used Havoc twice in the past and PULSED it.
5'10"
36 yrs old. 36 waist. 240. about 16%bf
This might sound odd but I am no longer into lifting like a powerlifter. Too hard on my body. I just want nice muscle tone and good bulk. I am (in my mind) the typical guy who likes to lift. Been lifting all my life. Good genetics. Good athletic conditioning. But I am not in any shape to step on stage or compete in lifting contests - nor do I plan to.
I don't care about benching 500 pounds or whatever. Just want to lift good weight for good reps and look good in general.
Taking it as directed on lifting days. I will not take it on day soff. This will mean I do about 5 days a week. I've used Havoc twice in the past and PULSED it.
5'10"
36 yrs old. 36 waist. 240. about 16%bf
This might sound odd but I am no longer into lifting like a powerlifter. Too hard on my body. I just want nice muscle tone and good bulk. I am (in my mind) the typical guy who likes to lift. Been lifting all my life. Good genetics. Good athletic conditioning. But I am not in any shape to step on stage or compete in lifting contests - nor do I plan to.
I don't care about benching 500 pounds or whatever. Just want to lift good weight for good reps and look good in general.