Hey dudes-
I'm about 3 and a half weeks in (started the day before thanksgiving) of my bottle Leviathan Reloaded and things are coming to a close. I started at 205 back then and now I weigh.....205. To be perfectly honest, I don't feel any thinner than I did a month ago. I've never plateau'd before; in fact, I tend to lose about 5-10 pounds a month. Before I get started, here's my diet, supplement list and stats:
DIET - Pesco Vegetarian
Calories: ~2100
Protein: ~220 grams
Carbs: ~160-180 grams
Wake-up:
1 x ON Cookies and Cream Shake
1 x Banana
MidMorning Snack:
1/4 cup almonds
Low fat Cheese stick
Lunch:
1 large salad, fat-free italian dressing
1 cottage cheese double (11 grams protein, 16 carbs)
1 natty peanut butter wrap on low-carb tortilla
1 clementine
Dinner:
2 cups low-fat cottage cheese
1 cup tomato sauce
5 saltine crackers
1 can tuna; light mayonnaise and a pickle added in
1 low-carb tortilla
2 clementines
1 apple
Late-Night:
2 scoops ON whey protein cookies and cream
Supplements:
Leviathan Reloaded
DCP
CL Green Magnitude Creatine
CL Purple Wraath BCAAs
CL White Flood Pre-Workout Supplement
One-A-Day Men's Health vitamin
Whey Protein
I dose leviathan 1 hour after wake-up food, and then again in the afternoon 60 minutes prior to work out with 1 scoop white flood (1/2 serving due to caffeine in the lev reloaded). DCP is dosed upon wake up, afternoon and then immediately before bed (6 caps daily). 1/2 scoop creatine pre-workout with leviathan (no calories/carbs in green mag) and then another 1/2 scoop immediately post workout. Purple wraath 30 minutes pre-workout 2 scoops in half a gallon of water sipping through entire workout and finishing immediately post workout.
Water intake is 2+ gallons a day.
I run a workout routine of:
Monday: Full body + 1 Mile cardio
Tuesday: 3 mile cardio
Wednesday: Rest
Thursday: Full body + 1 mile cardio
Friday: 3 mile cardio
Saturday: rest
Sunday: Full body + 1 mile cardio , etc.
Stats:
Height: 6'4
Weight: 205
BF %: ~23
I haven't felt a difference really. I excrete waste a lot more often and it's often a greenish color. DCP gives me awful gas (but i love it) and i burp often after leviathan doses..? What's wrong? Am I a non-responder? Is my diet/training program incorrect for this type of pill? I have heard of people being yohimbine intolerant. The thermogenic feeling is almost non-existent for me. When I workout the sweat is typically more pronounced and thinner (runnier... I don't know how to explain this).
I have full faith in this product and this company. I've got another bottle I'll be cracking open in about half a week. Help me out guys!
--MESSPLAY
I'm about 3 and a half weeks in (started the day before thanksgiving) of my bottle Leviathan Reloaded and things are coming to a close. I started at 205 back then and now I weigh.....205. To be perfectly honest, I don't feel any thinner than I did a month ago. I've never plateau'd before; in fact, I tend to lose about 5-10 pounds a month. Before I get started, here's my diet, supplement list and stats:
DIET - Pesco Vegetarian
Calories: ~2100
Protein: ~220 grams
Carbs: ~160-180 grams
Wake-up:
1 x ON Cookies and Cream Shake
1 x Banana
MidMorning Snack:
1/4 cup almonds
Low fat Cheese stick
Lunch:
1 large salad, fat-free italian dressing
1 cottage cheese double (11 grams protein, 16 carbs)
1 natty peanut butter wrap on low-carb tortilla
1 clementine
Dinner:
2 cups low-fat cottage cheese
1 cup tomato sauce
5 saltine crackers
1 can tuna; light mayonnaise and a pickle added in
1 low-carb tortilla
2 clementines
1 apple
Late-Night:
2 scoops ON whey protein cookies and cream
Supplements:
Leviathan Reloaded
DCP
CL Green Magnitude Creatine
CL Purple Wraath BCAAs
CL White Flood Pre-Workout Supplement
One-A-Day Men's Health vitamin
Whey Protein
I dose leviathan 1 hour after wake-up food, and then again in the afternoon 60 minutes prior to work out with 1 scoop white flood (1/2 serving due to caffeine in the lev reloaded). DCP is dosed upon wake up, afternoon and then immediately before bed (6 caps daily). 1/2 scoop creatine pre-workout with leviathan (no calories/carbs in green mag) and then another 1/2 scoop immediately post workout. Purple wraath 30 minutes pre-workout 2 scoops in half a gallon of water sipping through entire workout and finishing immediately post workout.
Water intake is 2+ gallons a day.
I run a workout routine of:
Monday: Full body + 1 Mile cardio
Tuesday: 3 mile cardio
Wednesday: Rest
Thursday: Full body + 1 mile cardio
Friday: 3 mile cardio
Saturday: rest
Sunday: Full body + 1 mile cardio , etc.
Stats:
Height: 6'4
Weight: 205
BF %: ~23
I haven't felt a difference really. I excrete waste a lot more often and it's often a greenish color. DCP gives me awful gas (but i love it) and i burp often after leviathan doses..? What's wrong? Am I a non-responder? Is my diet/training program incorrect for this type of pill? I have heard of people being yohimbine intolerant. The thermogenic feeling is almost non-existent for me. When I workout the sweat is typically more pronounced and thinner (runnier... I don't know how to explain this).
I have full faith in this product and this company. I've got another bottle I'll be cracking open in about half a week. Help me out guys!
--MESSPLAY