Scrutiny
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Hi everyone.
1 week ago I had a localised surgery on the arch of my foot to remove a suspected skin cancer.
It was a decent cut, approximately 1-1.5 inches upwards into the foot.
My healing is coming along well. Stitches will remain for another week.
I was wondering what people think in terms of non weight bearing exercises on my foot for leg workouts?
I can’t plant my foot down flat so presses / squats etc are out.
I’ve been doing upper body workouts fine obviously with a fair few adjustments so I am not standing on it.
For legs I’m even hesitant with extensions and curls wondering if that’ll strain the affected area being the arch of my foot.
1 week ago I had a localised surgery on the arch of my foot to remove a suspected skin cancer.
It was a decent cut, approximately 1-1.5 inches upwards into the foot.
My healing is coming along well. Stitches will remain for another week.
I was wondering what people think in terms of non weight bearing exercises on my foot for leg workouts?
I can’t plant my foot down flat so presses / squats etc are out.
I’ve been doing upper body workouts fine obviously with a fair few adjustments so I am not standing on it.
For legs I’m even hesitant with extensions and curls wondering if that’ll strain the affected area being the arch of my foot.