So I've decided to log for Ep1c Unleashed and I'm using the term "log" very loosely. I figured doing a log on this stuff might give me a little extra motivation and accountability to reach my goals. Between work and pursuing other ventures to further my career, I wont have time to be detailed in my posts. Don't expect daily updates or detailed statistics for all of my lifts. However, I will try to post weekly updates and give feedback on this new version of Ep1C. I enjoyed the OG formula and I'm curious to see how this stacks up.
This will be my approach:
12 weeks of Ep1C Unleashed Capsules (2X a day)
Calories- Not counting exactly but in the 3000~3500 range
Other Supps used- Multi, fish oil, PES Select Protein
This will be my approach:
12 weeks of Ep1C Unleashed Capsules (2X a day)
Calories- Not counting exactly but in the 3000~3500 range
Other Supps used- Multi, fish oil, PES Select Protein