SummusMentis
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Here is my deal:
Over the summer I will be a counselor at a camp where for periods of up to 2 weeks I may be away from the gym on canoe trips (which would provide significant cardio work, but little weight training) and I am looking for a supplement plan that will keep me from losing too much muscle while I am away...
Here is what I have so far:
Creatine
Whey
Glutamine
Please help with this
Over the summer I will be a counselor at a camp where for periods of up to 2 weeks I may be away from the gym on canoe trips (which would provide significant cardio work, but little weight training) and I am looking for a supplement plan that will keep me from losing too much muscle while I am away...
Here is what I have so far:
Creatine
Whey
Glutamine
Please help with this