I want to start by saying thank you to Rocket3015 and GSN for giving me the chance to try their preworkout NitroNOX! Rocket sent me the pinacolada NitroNOX, a shaker, and even sent one of his shirts from his business!! I received it last week and have been waiting patiently to be able to start it this week! I just finished a deload week to allow my body to recover.
Fixed 1/2 a scoop to start in about 6oz of water. Taste was not too sweet but very strong pinacolada flavor. I immediately got the nice little tingle of the beta alanine. Energy and focus kicked in pretty quick too! I had no trouble hitting the ground running as soon as I got to the gym at 5 am this morning! I did run out of steam towards the end of my workout but it was not due to lack of stimulation. I can still feel the effects now, more than 3 hours after drinking it!
Pull day 1:
Superset jump rope with all unless specified otherwise.
Wide grip Pulldowns
70x12
85x10
100x10
120x10
140x8, 130x10, 120x10 drop set
Stretchers
100x10, 90x10, 80x10 drop set
ISO wide rows
204x10
224x10
244x10
244x9, 224x10, 204x10 dropset
Cable rows
120x10, 110x10, 100x10 drop set
Superset:
Deadlifts
135x8
155x8
175x8
135x8, 135x8 drop set
Machine bicep curls(single arm)
25x10
30x8
30x8
30x8
High Cable curls
15x12, 12.5x10, 10x10 drop set
Destroyer set
30x60, 20x30, 12.5x15, 7.5x20(full range)
Fixed 1/2 a scoop to start in about 6oz of water. Taste was not too sweet but very strong pinacolada flavor. I immediately got the nice little tingle of the beta alanine. Energy and focus kicked in pretty quick too! I had no trouble hitting the ground running as soon as I got to the gym at 5 am this morning! I did run out of steam towards the end of my workout but it was not due to lack of stimulation. I can still feel the effects now, more than 3 hours after drinking it!
Pull day 1:
Superset jump rope with all unless specified otherwise.
Wide grip Pulldowns
70x12
85x10
100x10
120x10
140x8, 130x10, 120x10 drop set
Stretchers
100x10, 90x10, 80x10 drop set
ISO wide rows
204x10
224x10
244x10
244x9, 224x10, 204x10 dropset
Cable rows
120x10, 110x10, 100x10 drop set
Superset:
Deadlifts
135x8
155x8
175x8
135x8, 135x8 drop set
Machine bicep curls(single arm)
25x10
30x8
30x8
30x8
High Cable curls
15x12, 12.5x10, 10x10 drop set
Destroyer set
30x60, 20x30, 12.5x15, 7.5x20(full range)