halljo
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With all the info out there and constant articles and studies, they talk about all the benefits of supplementing this and that. Is there a limit in what one person can take (or should take)? All the things I'm talking about are regular stuff... Aminos, vitamin variants, mineral Supps, caffeine, synephrine, HICA, Betaine, ARA, CLA, epicatechin, etc, etc, etc