Creatine
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Running Rippetoes Staring Strength and with the overload scheme I don't feel like I'm getting stronger when the weight increases, I just feel my form is sacrificing. Each session my working sets are done with my 5RM weight and I try to add 5lbs next session but its getting really hard. (My lifts are 185/250/315) When I trained like a BB'er I enjoyed it but strength training is pure hell for me. Am I doing something wrong or is this the case with everyone? i'm eating enough although my sleep could be better. Should I move on to something with weekly progression instead of each training session? I'd appreciate any input