Sup, sup, sup!!! I'm back in logging mode, and more than excited to try this one & see how pumped I can get! Got home from work last night & the wife had this laid out in the kitchen for me:
First off, I need to thank MySTeek and the rest of the crew over @ Millennium Sport Technologies for giving me this sweet opportunity to run this complete stack!! It's going to be a fun run, that's for sure!!
During this run, I'll be floating around a recomp and cut. I don't compete, but I like to look good when I take my shirt off, so I try to eat clean and keep my body in shape. I'm just your basic 42 year old dude that loves life and lifting.. lol.. I work rotating shifts, (days & nights), so I'll be updating as often as possible - sometimes days, sometimes, in the middle of the night.
My workout routine is basically every other day in the gym. On my off days, I'm hitting the roads getting in a 3 mile run. I tried to get away from the distance running & into the sprints, but every time I try to sprint, my left hamstring locks up & puts me on the sidelines for a week or so. In the gym, I'm usually hitting one body part per day so I can get in & out of the gym quickly. I work out at the hardcore SNAP Fitness because of my shift schedule. None of the good gyms around me open up before 5am and definitely not on holidays & weekends.. The morning crew that I workout around makes me look huge!! Lol.. I'm already fairly vascular, so this should get some looks when I start filling up!
We're going to call today day 1 because I hit chest this morning. The first thing I noticed was the dosing schedule.. When I work days, I usually get up @ 3 & hit the gym by 4. Some of these pills are telling me to take them 90-120 min before exercise.... Wow, I'm not sure I'll be able to get up @ 2:30 to hit the gym. Lol.. I'm already tired @ work getting up @ 3.. Is this really that bad?? On my off days & when I work nights, I'll be able to get the pills in at the prescribed time, but working days, that's gonna be tough.. I took them about 70 min before hitting my first weight this morning.
What a pump!!! Lol.. I'm concentrating more on my upper pecs, so I start w/ the inclines. I worked my way up to the 70's & felt like my chest was going to burst open w/ blood gushing all over the walls!! Lol.. Seriously, it really was a sick pump!! I finished my chest off w/ cable flies to get that full pump-tential.. Yeah, it worked... I don't think I've ever had a painful pump, but sure as hell did this morning!! Talk about hurt so good!! Here I am, 7 hours later & my pecs are still full of that sweet nectar that you guys packed into these pills!!
Tomorrow is the ever loving arm day!! I'm off tomorrow, so I'll get in there a little later in the morning & be working out around a bunch of skinny kids that really have no idea what they're doing in there. I've tried to talk nicely to them & offer them a little advice, but they still persist on doing some funky workouts.. Oh well... Definitely looking forward to seeing these arms engorged with blood!!
Here's my "before" pic from after this morning's workout. There'll be more as this log progresses.
Thanks to all those that take to the time to read my blabbering in this log. Feel free to offer any advice!!
First off, I need to thank MySTeek and the rest of the crew over @ Millennium Sport Technologies for giving me this sweet opportunity to run this complete stack!! It's going to be a fun run, that's for sure!!
During this run, I'll be floating around a recomp and cut. I don't compete, but I like to look good when I take my shirt off, so I try to eat clean and keep my body in shape. I'm just your basic 42 year old dude that loves life and lifting.. lol.. I work rotating shifts, (days & nights), so I'll be updating as often as possible - sometimes days, sometimes, in the middle of the night.
My workout routine is basically every other day in the gym. On my off days, I'm hitting the roads getting in a 3 mile run. I tried to get away from the distance running & into the sprints, but every time I try to sprint, my left hamstring locks up & puts me on the sidelines for a week or so. In the gym, I'm usually hitting one body part per day so I can get in & out of the gym quickly. I work out at the hardcore SNAP Fitness because of my shift schedule. None of the good gyms around me open up before 5am and definitely not on holidays & weekends.. The morning crew that I workout around makes me look huge!! Lol.. I'm already fairly vascular, so this should get some looks when I start filling up!
We're going to call today day 1 because I hit chest this morning. The first thing I noticed was the dosing schedule.. When I work days, I usually get up @ 3 & hit the gym by 4. Some of these pills are telling me to take them 90-120 min before exercise.... Wow, I'm not sure I'll be able to get up @ 2:30 to hit the gym. Lol.. I'm already tired @ work getting up @ 3.. Is this really that bad?? On my off days & when I work nights, I'll be able to get the pills in at the prescribed time, but working days, that's gonna be tough.. I took them about 70 min before hitting my first weight this morning.
What a pump!!! Lol.. I'm concentrating more on my upper pecs, so I start w/ the inclines. I worked my way up to the 70's & felt like my chest was going to burst open w/ blood gushing all over the walls!! Lol.. Seriously, it really was a sick pump!! I finished my chest off w/ cable flies to get that full pump-tential.. Yeah, it worked... I don't think I've ever had a painful pump, but sure as hell did this morning!! Talk about hurt so good!! Here I am, 7 hours later & my pecs are still full of that sweet nectar that you guys packed into these pills!!
Tomorrow is the ever loving arm day!! I'm off tomorrow, so I'll get in there a little later in the morning & be working out around a bunch of skinny kids that really have no idea what they're doing in there. I've tried to talk nicely to them & offer them a little advice, but they still persist on doing some funky workouts.. Oh well... Definitely looking forward to seeing these arms engorged with blood!!
Here's my "before" pic from after this morning's workout. There'll be more as this log progresses.
Thanks to all those that take to the time to read my blabbering in this log. Feel free to offer any advice!!