Akzel
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So with christmas just around the corner my work load has increased tenfold, thus really limiting my workouts to a max 3 times a week. I have never used or considered doing a full body work out, but it seems to be the only logical solution to my problem.
I could really use some help with a good program to make it worth my while and keep my lean gains moving forward.
thanks in advance
I could really use some help with a good program to make it worth my while and keep my lean gains moving forward.
thanks in advance