Wondering has anyone had rhis happen to them. Back in the day i used to tolerate all kinds of greasy and fatty food, used to love pizza, carbonara etc.
But lately, especially since this year, as i have meddled with some anabolics, i firmly decided to drastically cut my saturated fat intake and change my diet for the healthier.
I basically stopped eating any type of cream, cheese (except low fat cottage cheese), dont eat any kind of ham, eggs, greasy sauces i avoid like plague. Red meat i only eat very lean cuts and maybe 1x per week (tbh this isnt that bad for lipid profile compared to other things listed but i just dont lioe meat very much) I also started eating more vegetables, and i make sure i eat fruit every day.
I find that when i occasionally have a higher fat meal (for example whenwe go to a family gathering) i feel extremely sick to my stomach afterwards. I mean, i cant even look at greasy food.
Not that i mind, i decided to make positive dietary changes for life, just wondering has anyone else had that happen, that their body kinda adapted to lower fat intake and now cant handle greasy food?
But lately, especially since this year, as i have meddled with some anabolics, i firmly decided to drastically cut my saturated fat intake and change my diet for the healthier.
I basically stopped eating any type of cream, cheese (except low fat cottage cheese), dont eat any kind of ham, eggs, greasy sauces i avoid like plague. Red meat i only eat very lean cuts and maybe 1x per week (tbh this isnt that bad for lipid profile compared to other things listed but i just dont lioe meat very much) I also started eating more vegetables, and i make sure i eat fruit every day.
I find that when i occasionally have a higher fat meal (for example whenwe go to a family gathering) i feel extremely sick to my stomach afterwards. I mean, i cant even look at greasy food.
Not that i mind, i decided to make positive dietary changes for life, just wondering has anyone else had that happen, that their body kinda adapted to lower fat intake and now cant handle greasy food?