Jocaflo
New member
- Awards
- 0
Hello everyone
I don't know exactly where to post this.
I'm newbie, but I am not really young. I'm Brazilian, perhaps I am the only Brazilian on here?
I'm 62 and I have been bodybuilding for about one year. In the last four months with a personal trainer.
Because of my age, progress is slow, but I don't want to give up.
My main goals is to improve my posture and to gain weight and muscle.
I am quite thin and weight gain has always been an issue for me.
Any advice or words of encouragement are welcome. I can also answer any question you feel like making.
Sorry for my faulty English.
Bye everyone.
José
I don't know exactly where to post this.
I'm newbie, but I am not really young. I'm Brazilian, perhaps I am the only Brazilian on here?
I'm 62 and I have been bodybuilding for about one year. In the last four months with a personal trainer.
Because of my age, progress is slow, but I don't want to give up.
My main goals is to improve my posture and to gain weight and muscle.
I am quite thin and weight gain has always been an issue for me.
Any advice or words of encouragement are welcome. I can also answer any question you feel like making.
Sorry for my faulty English.
Bye everyone.
José