Haha ya I had to get two workouts squeezed into one today I got done in a hour though minus the cardio. Not my typical workout but I went for higher reps more volume this week.that's a ton of volume, looks like a killer pump lol
Haha ya I had to get two workouts squeezed into one today I got done in a hour though minus the cardio. Not my typical workout but I went for higher reps more volume this week.that's a ton of volume, looks like a killer pump lol
They don't touch my shins but you lift your toes up,give a good stretch to the calves and helps thicken the front shinsI do full range of motion but my foot doesn't come to my shins. I'm trying now and there's no way I could do that. If I understand what your saying. You mean your toes come all the way back to your shins?
OK I was wondering that sounded kinda super human haha. Yes I give a full stretch when I do mine.They don't touch my shins but you lift your toes up,give a good stretch to the calves and helps thicken the front shins
It was very very flat before and it's seems larger now not in size but thickness. This also could be due to me touching it. I'm not going to touch it and see how it feels in a couple days if it still feels odd I am going to stop it. I don't mess with gyno anymore. It's the worstIt would likely take a very extended peroid of time under high levels of estrogen/low T levels for it to actually create new tissue, it may be more sensitive due to an increase in hormone product but its very unlikely a product like Alphamax could create new tissue growth or make gyno worse. If its really concerning then I would stop using it as you dont want to have that constant stress of thinking its causes something negative.
Agreed. Your mind is a very powerful thing. I would just try not to focus on it. I've never had E issues, but whenever I start arim (or any natty anti-e) I feel a little anxious in the beginning, even though I've never had any issues.It would likely take a very extended peroid of time under high levels of estrogen/low T levels for it to actually create new tissue, it may be more sensitive due to an increase in hormone product but its very unlikely a product like Alphamax could create new tissue growth or make gyno worse. If its really concerning then I would stop using it as you dont want to have that constant stress of thinking its causes something negative.
I haven't used their protein in 10 years probably. What flavor was the pwo?Oh I'm still in it for now about to go hit arms up. Have you guys tried optimum nutrition new preworkout drink? They have been putting samples in there protein and the flavor is the best flavor of any sports drink I've ever had like straight Kool aid. It's quite a flavor shock to my body with my diet being so tight but I'm liking it.
I've tried the watermelon and the blueberry lemonade both amazing so good I want to drink way more than I should.I haven't used their protein in 10 years probably. What flavor was the pwo?
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