ddavis1
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Hey guys, I'm new to the forum and could really use some advice. I'm 6'1" and 43 years old and I recently lost a ton of weight (went from 243 down to 185), but no matter what I try, I can't seem to lose the flab (mostly on my lower back and sides). I lost the weight over a period of 7 months and have been stuck at the same place for the last 6 months (plus or minus 5 lbs.). I have tried many combinations of weight training and cardio/HIIT; I'm currently lifting three days per week and doing low-intensity cardio two days. I believe I'm at about a 600 calorie deficit most days (consuming around 1650 per day) and I'm getting between 150 and 200 grams of protein every day. I usually train fasted in the early afternoon. I'm thinking it may be a hormonal imbalance, and want to know what a good starting place would be as far as supplements. Do you think an aromatase inhibitor and test booster would be a good place to start, or maybe a cortisol inhibitor? Also, if I went with something like Exotherm or Latrone, could I use it as a stand-alone product or would it be better to stack with something else for fat burning (and later for lean bulking)? I appreciate your shared insight.