No offense to the guy trying to get info but these guys are 100% right... EAT, EAT, LIFT, EAT , REST and EAT somemore...
Your doctor said you would not grow? your body is doing something if you are 6 foot something...
Let me tell you something... I was born 4 months premature, was told at 14 I was done growing... I was 4'2"... By the time I hit 21 I was 5'10"...
I am what you call an ectomorph (very hard gainer) which I am assuming you are... I am 28 y/o so it is a little more difficult for me to gain than you since your body releases test at a much higher level than me... My metabolism is faster than anything but I just up my calories...When I started lifting I weighed 152... I a at 180 now with proper traininig and diet (no BS)... I looked into Havoc and I may take because I feel I hit a plateau... not to put on quick size... someone said it right, it is a marathon, not a sprint
One thing I learned is that people under 21 are not here to listen to the truth but listen to what will make them get big quick... So instead of educating them on "you should not take this..." etc... Just do it.. go do what you feel you got to do if you will not listen... ALL your answers are in this post...Either listen or stop typing because ou are giving yourself a bad rap...
You want abs...SIT UPS and CRUNCHES!!! everyday and you will be straight in 6-8 weeks...christ with your size and weight you may have an 8-pack in 1 day