bennoes
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Hi Guys,
Long story short, im going to start my first cycle in 8 days and counting. Im gonna be running Halocor (Halodrol clone) and Dermacrine as a test base for the cycle for the reported benefits of feeling great on cycle, help with libido and lethargy even though Hdrol is mild i just wanna try it out still. Dermacrine ill use 3 pumps ed for the first 10 days and then 4 pumps thereafter to make it last during the full 5 weeks. The cycle will be 5 weeks and then 4 weeks pct which will allow me to finish a few days before New Years I wanted to make sure i got all my bases covered with the Support supplements and probably went overkill with it but better to be safe than sorry haha. I take Cissus and a Joint support cos i have a history of a knee reconstruction from Basketball, and sore joints in my shoulders and elbows, which stretching, , foam rolling and icing has helped tremendously. I have taken my blood test last week and will be getting my results from the doc this week sometime, he knows ill be doing a cycle and is willing to monitor me, take my blood tests during and post cycle again to make sure everything is getting back to normal. Ill post pics of my blood work if i can work out how to but that shouldnt be a problem So lets get started!
STATS
Age: 21
Height: 6'3
Weight: 195lbs
BF: 10%
Been training for 5 years but taken it serious for the past 2 years. Im aiming to do a bulk on this cycle, to maximize potential gains and i dont mind gaining some bf. Ill be aiming for 3500 calories a day, 400 carbs, 300 protein, 80 fat. Or do you think i should up my calories some more?
Goal: Gain some mass, i don't want to be too optimistic but 8lbs or more and ill be stoked!
Staple Supplements which ill be taking throughout
Primaforce Cissus 2gm ED
Multivitamin
Primaforce Elastamine (Joint Support) 6 caps ED ( which contains 4gm of Glucosamine, MSM and Chondrotin combined)
SAM-e 400mg ED
Fish Oil 5gm ED
Pre Cycle
Loading Hawthorn Berry (2 caps ED 900mg total) and Milk Thistle (2 caps ED 500mg total) for 2 weeks (6 days loading done, currently 8 days left and then into the cycle!)
Cycle - 5 Weeks
Halocor 50/75/75/75/75
Dermacrine 3/3-4/4/4/4 pumps ED
LGI Damage Control 4 caps ED standard Dose
Omega Sports T-Force 4 caps ED Keep the boys nice and swole
Taurine on Hand
Post Cycle
Nolvadex 20/20/10/10
Damage Control Dose Same as Above
Purus Labs Dbol DAA 3gm ED for Natty Test Boost
Lean Extreme 0/0/3/3/3/3 caps ED for Cortisol Control
My training split will be predominantly high volume with the days set out like:
Monday – Legs Hypertrophy
Tuesday – Chest/Biceps
Wednesday - REST
Thursday – Legs Power
Friday - Shoulders/Traps/Triceps
Saturday - Back
Sunday – REST
Im open to any advice and criticisms and wanna bring all of youse on my journey in the PH world, im super keen to get it started! Right now ill just be updating on my workouts and just prepping my body for the cycle with the loading of the Hawthorn and Milk Thistle. Do you think it would be smart to have a mild AI on hand incase i get any gyno symptoms, i know Halodrol doesnt aromatize but the roller coaster that the hormones will be going through might induce it possibly i read.
Thats all for now, laters!
Long story short, im going to start my first cycle in 8 days and counting. Im gonna be running Halocor (Halodrol clone) and Dermacrine as a test base for the cycle for the reported benefits of feeling great on cycle, help with libido and lethargy even though Hdrol is mild i just wanna try it out still. Dermacrine ill use 3 pumps ed for the first 10 days and then 4 pumps thereafter to make it last during the full 5 weeks. The cycle will be 5 weeks and then 4 weeks pct which will allow me to finish a few days before New Years I wanted to make sure i got all my bases covered with the Support supplements and probably went overkill with it but better to be safe than sorry haha. I take Cissus and a Joint support cos i have a history of a knee reconstruction from Basketball, and sore joints in my shoulders and elbows, which stretching, , foam rolling and icing has helped tremendously. I have taken my blood test last week and will be getting my results from the doc this week sometime, he knows ill be doing a cycle and is willing to monitor me, take my blood tests during and post cycle again to make sure everything is getting back to normal. Ill post pics of my blood work if i can work out how to but that shouldnt be a problem So lets get started!
STATS
Age: 21
Height: 6'3
Weight: 195lbs
BF: 10%
Been training for 5 years but taken it serious for the past 2 years. Im aiming to do a bulk on this cycle, to maximize potential gains and i dont mind gaining some bf. Ill be aiming for 3500 calories a day, 400 carbs, 300 protein, 80 fat. Or do you think i should up my calories some more?
Goal: Gain some mass, i don't want to be too optimistic but 8lbs or more and ill be stoked!
Staple Supplements which ill be taking throughout
Primaforce Cissus 2gm ED
Multivitamin
Primaforce Elastamine (Joint Support) 6 caps ED ( which contains 4gm of Glucosamine, MSM and Chondrotin combined)
SAM-e 400mg ED
Fish Oil 5gm ED
Pre Cycle
Loading Hawthorn Berry (2 caps ED 900mg total) and Milk Thistle (2 caps ED 500mg total) for 2 weeks (6 days loading done, currently 8 days left and then into the cycle!)
Cycle - 5 Weeks
Halocor 50/75/75/75/75
Dermacrine 3/3-4/4/4/4 pumps ED
LGI Damage Control 4 caps ED standard Dose
Omega Sports T-Force 4 caps ED Keep the boys nice and swole
Taurine on Hand
Post Cycle
Nolvadex 20/20/10/10
Damage Control Dose Same as Above
Purus Labs Dbol DAA 3gm ED for Natty Test Boost
Lean Extreme 0/0/3/3/3/3 caps ED for Cortisol Control
My training split will be predominantly high volume with the days set out like:
Monday – Legs Hypertrophy
Tuesday – Chest/Biceps
Wednesday - REST
Thursday – Legs Power
Friday - Shoulders/Traps/Triceps
Saturday - Back
Sunday – REST
Im open to any advice and criticisms and wanna bring all of youse on my journey in the PH world, im super keen to get it started! Right now ill just be updating on my workouts and just prepping my body for the cycle with the loading of the Hawthorn and Milk Thistle. Do you think it would be smart to have a mild AI on hand incase i get any gyno symptoms, i know Halodrol doesnt aromatize but the roller coaster that the hormones will be going through might induce it possibly i read.
Thats all for now, laters!