Green Tea Powder (50% EGCG) (100 gm) By: NutraPlanet
What's a good daily dose to take? 1g, 2g, 5g???
thanks.
What's a good daily dose to take? 1g, 2g, 5g???
thanks.
Man that so sucks. Guess I wont be using the tub I just bought that much at all! :worried:
Prove otherwise you say.... There are countless of studies proving the positive benefits of Green Tea time and time again. Also these studies make GTE one of the safer Be careful not to overextrapolate from those results without realizing what the equivalent dosage in humans would be. 1g per day would probably be enough of a dose for GTE to reap the benefits, which definitely outweigh any potential downside, IMO.No problem man, I was hoping I could get that to you in time before you made the decision to buy it.
Unless anyone can prove otherwise I am staying away from Green Tea.
i am not gonna say it doesnt have positive side effects, but if it has a negative effect on TEST i dont wanna take it. there are other herbs and fruits other there that have good positive benefits similar to green tea. And you know people dont cap off at 1g. People megadose on Green tea. Not everyone but most I know.Prove otherwise you say.... There are countless of studies proving the positive benefits of Green Tea time and time again. Also these studies make GTE one of the safer Be careful not to overextrapolate from those results without realizing what the equivalent dosage in humans would be. 1g per day would probably be enough of a dose for GTE to reap the benefits, which definitely outweigh any potential downside, IMO.
Well I guess the fact that it is always sold out on np means that many people like it. 1g a day got it, and will give it a whirl.Prove otherwise you say.... There are countless of studies proving the positive benefits of Green Tea time and time again. Also these studies make GTE one of the safer Be careful not to overextrapolate from those results without realizing what the equivalent dosage in humans would be. 1g per day would probably be enough of a dose for GTE to reap the benefits, which definitely outweigh any potential downside, IMO.
Its EGCG that your after from green tea and it depends how much your extract has of that stuff. Its a mixed bag because EGCG inhibits some nasty stuff as well thats going on in the blood stream.
Whether ECGC can get to the testes and start affecting testosterone production is another matter entirely. The study here was just in vitro - sure if the reactions were taking place in the blood stream - fine.
Anyway I'll be using EGCG transdermal patch 'cause its small enough to get through the skin. If testo plummets (like suddenly I don't need to shave for a week) I'll let you know. Hmm... nice way to test it actually ..
1. Don't shave for a week - measure beard.
2. Shave. Take green tea for a few months.
3. Don't shave for a week -- any beard??
Somehow China got to a billion population - so green tea can't cause infertility.
Oh I better mention I'm not taking EGCG to burn fat - I've got this idea for a stack and want to see if it works.
It was just a study, but I am not gonna risk it. Perhaps your beard growing could be due to other variables? I don't see a reason why Green Tea would make your beard grow faster? Any thoughts?Okay been taking TD and caps for a while now and beard gains are pretty dramatic. Like I can't go one day without shaving. So far the idea green tea stops test doesn't hold IMO.
New green tea program starting, so I'll be carefully watching the stumble!
This is one days growth. I really must remember to shave tomorrow.Personally I can't wait to see the results!
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