You know I would run it steady at around 250 if I were you maybe start off a 200 see how that treats you. If I were to do it again I'd just do 5 weeks at 250, I'm a little bigger than you so maybe less is good for you.
Well nothing much to report but I do have some first impressions on Recreate. I took one pill in the am and one around 2 yesterday and another this morning. I definitely feel stimulation as I am not used to caffine but like most say it's more a a euphoric feeling but for me there is some extra buzz as I am very sensitive, hence breaking it into my system slowly. Appetite suppression is very good, just right really, I can still eat but no urge to overeat. Body temp - well I thought at first there wasn't too much of a difference I always sweat a lot when I do cardio, so yesterday was the same I was sweating like a pic. Then I realized it's only 67 degrees and I'm sweating like I would at a higher temperature. Now when I am typing this I can feel some extra heat as well. Energy is good the euphoric feeling again.
Another thing, my cissus came in, thank you nutraplanet for me usual timely delivery. I just wanted to say super cissus seems to have an immediate effect, there must be a anti-inflamatory in it. Anyways good stuff.
Well nothing much to report but I do have some first impressions on Recreate. I took one pill in the am and one around 2 yesterday and another this morning. I definitely feel stimulation as I am not used to caffine but like most say it's more a a euphoric feeling but for me there is some extra buzz as I am very sensitive, hence breaking it into my system slowly. Appetite suppression is very good, just right really, I can still eat but no urge to overeat. Body temp - well I thought at first there wasn't too much of a difference I always sweat a lot when I do cardio, so yesterday was the same I was sweating like a pic. Then I realized it's only 67 degrees and I'm sweating like I would at a higher temperature. Now when I am typing this I can feel some extra heat as well. Energy is good the euphoric feeling again.
Another thing, my cissus came in, thank you nutraplanet for me usual timely delivery. I just wanted to say super cissus seems to have an immediate effect, there must be a anti-inflamatory in it. Anyways good stuff.