CJNator
Well-known member
- Awards
- 0
Hey guys my friend is looking to cut and wants to take osta but he wants me to ask you guys for advice to see if his lay out is good and if he should go about it:
Height: 5'10
Weight: 212
Body fat estimation: 16-18%
Weight goal:195-200
2600 calories a day
He wants to run Osta for either 4 or 5 weeks, 4/5 caps a day. Which would be better for a cut and also maintaining/gaining muscle? 4 caps is 26.4 mgs and 5 caps is 33 mgs. He will be buying 2 bottles and he also wants to know if DAA is enough for a PCT?
Height: 5'10
Weight: 212
Body fat estimation: 16-18%
Weight goal:195-200
2600 calories a day
He wants to run Osta for either 4 or 5 weeks, 4/5 caps a day. Which would be better for a cut and also maintaining/gaining muscle? 4 caps is 26.4 mgs and 5 caps is 33 mgs. He will be buying 2 bottles and he also wants to know if DAA is enough for a PCT?